Allergic disease is the most common childhood ailments: according to statistics, every fifth baby confronted with this nuisance.
There is currently no method that would be with 100% allowed to say the child will be allergic or not.However, you can assess the risk of its development by studying the pedigree kid.
For example, if an allergy sick one parent, the risk of allergies in children is about 20-40%;if both parents are sick - the risk of 50-80%.This type of allergy is not inherited, and the very predisposition to allergic reactions.
In the absence of allergy in the pedigree probability though minimal, but still exists, and is about 15%.
Think about prevention of allergic diseases in the baby need even before his birth.During pregnancy, expectant mothers, it is desirable not only to give up cigarettes and alcohol, but also to reduce the consumption of foods that can cause allergic reactions: citrus fruits, strawberries, chocolate, certain kinds of fish.
worsen the child's immune system, and therefore increase the risk of his allergies, colds can be the mother during pregnancy and lactation.
But after the birth of a baby should not relax - there are a number of issues, not paying attention to that, parents see their child at risk in numerous rows with allergies.Let's try to deal with them.
How to feed your baby
Food allergies, especially cow's milk protein - the main cause of allergies early in life, so breastfeeding competent child with an allergy risk - the main key to success of prevention.
Rule one: possible to keep breastfeeding as long as possible, at least during the first year of life.
nursing mother it is advisable to limit the use of milk and dairy products, fish, eggs, wheat, citrus, nuts (especially peanuts and hazelnuts), soybeans and soybean products, celery.
What does it mean to restrict?It is not every day in moderate amounts.However, it is important to remember that the diet nursing mothers should be especially full and balanced, so be sure to consult with your doctor before going on any diet.
second rule: not finish feeding the baby with the risk of allergy conventional milk mixtures, and if necessary to use supplementary feeding only special hypoallergenic mixture - such as NAN HA 2.
Rule Three: not introduce solid foods until 4-6 months.
After 4-6 months of age, a child's diet gradually expanded, however, children with a predisposition should expand the diet gradually, adding to its menu, no more than one new product per week.
In this way, you can quickly identify and immediately eliminate the food from his diet, he can not stand.That's all you need to do in this case.
better feeding begins with simple products (i.e. products containing one ingredient, such as apples or pears only).Start with a few spoonfuls, and then gradually increase the amount.
Make a kind of "positive list" of products that the baby is well tolerated.With it, you will be able to develop its menu, providing the necessary diversity and without experiencing any difficulties.
recommended to delay the introduction of baby foods in the diet, the most common allergy-causing :
- up to 1 year not to give whole milk (cow's and goat's) or better to enter it after 2 years;
- 1.5 (or better - up to 2) years to eliminate eggs, fish, seafood;
- up to 3 years - nuts, peanuts, honey, citrus fruits, chocolate, cocoa, tomatoes, celery.
Such delayed introduction of allergenic foods most food helps reduce the likelihood of developing allergies.
External allergens
While on the other hand, with regard to external allergens, the doctors do not consider it necessary to their categorical exclusion - it is so formed by the immune system of the child.
example, scientists have found that children, from birth have contact with domestic dogs, much less suffer from hay fever and other types of allergies.
establishment of laws may be explained by the early contact of the immune system of a child with a variety of allergens, which are offered in the house for pet hair.
Articles Source: women.itop.net
