no secret that many people feel a sense of insecurity, which prevents them from living a full life.
because of the uncertainty they are afraid to communicate in a foreign company, to be afraid to change jobs (though it's time) due to the entry into a new team to be afraid to meet and much more.But every situation there is a way, and this is no exception.Of course, this feeling is not so easy to pass.To get rid of the feeling of insecurity, it is necessary to make an effort.There are 10 simple rules that will help you get rid of self-doubt.
1. Going out in the morning from home, you should look as good as possible.To do this, do not be lazy, get up early and without haste give himself up.At lunch, look at yourself in the mirror to make sure you still look as beautiful as the sutra.Finally, at bedtime.This rule will help you not to think constantly about how you look right now.
2. not need to constantly think about your shortcomings.They are present in all.The people around you almost do not see them, and some of the shortcomings they simply do not notice.So, the less you'll think about them, the better you'll feel.
3. aware that the people who surround you, do not notice things that are so obvious to you.For example, when you are in the company, do you feel that your face just lit it "krasnyuchee", but in reality it is only a little flushed.It follows that as long as you do not attract the attention of others that so confuses you, nobody even guess about it.
4. No need to be critical of others.If you constantly think to yourself about the shortcomings of the people who surround you, and it's become a habit, then this should be as fast as possible to get rid of.Otherwise, you start thinking about that, and your appearance and clothing is also an excellent target for criticism.And it certainly does not give confidence.
5. Everyone likes to be listened to.Therefore, in order to please others you do not need lots of raskidyvatsya meaningless remarks, in which you as a result can just get confused.You just need to be a good listener.You will simply adore.
6. sincerity.You just need to be sincere.If you do not know the name of the object or any dish in question, then admit it.If you have the impression from the story of another person, tell him about it.But if you'll remain steadfast, no signs, it will only alienate you from the people.
7. Find someone who also feels insecure.This will help you both.You will no longer feel alone.Do not be afraid to approach the man whom you choose yourself.From this you can only benefit.
8. Do not get rid of the feeling of uncertainty with the help of alcohol.It is not an option.If you become relaxed and charming in a drunken state, when you are sober, you're even more pleasant to be around.
9. No need to be shy.Your shyness can turn into aggression.For example, if you someone started talking rudely, do not blame yourself for this.This could be due to a feeling of embarrassment, because it is such measures, some people struggle with this feeling.Never resort to this method.
10. aware that the worst thing that can happen to you is that the show itself in a bad light.If this happens, all the same, people around you will feel sympathy for you because they feel superior to you.
Articles Source: bealpha.com
