Your next clean sheet

Why you are reading my article?Why am I here?

Because I once again decided to take up the old.More precisely it is new: a new site, new articles.

I love to write.It may not be interesting for everyone.Someone wants to read about the business to someone about the subtleties of family relationships.The time will come, I will write about it.

You know, back to life - it's funny.Each attempt is exhausting, but the forces are taken from somewhere.

This is useful.Each of your "clean sheet of paper" goes mukulaturu.But once you have this mukulaturu exchange and your "clean sheets" justify themselves.

Where to start to live?

1. Start early to get up.Maybe you and so every morning, a hearty, yet those who are used to stay up half the night in social networks, and the morning some sleep - throw this bad habit.

2. Work out.Have you heard this phrase?Yes, I think quite often.And do not be from the first day to run, lift weights to torment himself to exhaustion.Just select one prblemnuyu zone at home, pick up a set of exercises and in a way, slowly, but every day.

3. Take care of yourself.I understand that time is not present, but when you feel well-groomed - happier somehow becomes.No need to run to the store purchased by all possible means.The fact that you take a shower, smear cream and sprinkle dezodarantom already be something.Try traditional recipes, read the articles on these topics.Do not forget about your body.

4. Throw out the trash.It's such a cool psychotherapy.Yes, each piece of paper brings back memories.But when spring cleaning life review these pieces and discard.Start a new notebook, a diary, make a schedule.Waste away in the trash.

5. Avoid attachments to any meal.For example, I really love bread, and when I go to the store for something tasty - always a reason to keep buying them.Although a lot of things not yet tried.It is harmful in fact.Every time you want to treat yourself - boluyte different.

6. Every day, if possible, see one new film.One day you will fall one that will change your life.

7. Dance.Even if you can not - dance, I beg you!At least 5 minutes per day.

And it seems that all this is impossible to do every day.Like, I have a lot of work and the mood there.

Everything is possible.

your "clean sheet" may be small, but if contrive and change your life writing is much to be rewritten and in addition, to draw a picture.

Oh, and do not forget that at the end of each line put a smiley face.In other words - smile every day.