What melody stuck in my head often and how to remove them

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It happens to everyone - will bind any melody, and do not escape from it, even though the wall climb.But science, and there is not in place and is ready to offer us a way to deal with this scourge.

It turned out that the best way to release the head from entrenched there songs - some solved anagram (recall that the anagram is a word that should be formed on the basis of another word or phrase using the permutation of letters, like, glad - giftlinden - a saw, etc.) The objective should be catchy and interesting enough to focus entirely on her shifted, but, at the same time, and not too complicated, and there will be a danger of the opposite effect.

experiments confirmed - a way to work smoothly and helps immediately.And out of all kinds of puzzles is best to get rid of annoying tunes are right for anagrams - Sudoku and various labyrinths effect was incomparably worse.And of all anagrams most productive were those that consisted of five letters.

But for those who do not seem to matter anagrams enough fun, there is another way - a good book.Also it works great.

«The secret is to find the right level of difficulty, - explained psychologist at Western Washington University, Dr. Ira Hyman, if you are completely absorbed by the task, the obsessive melodies just do not find a place in your head."

There are things that we are doing "on semiautomatic" - drive a car, walk, wash the dishes, etc.At such times, we do not use all of our cognitive resources, so our inner jukebox can take free space and start to harass us.

At the same time, if the problem is too complex and your brain despair to cope with it - then the music can also turn on automatically.We need to find a middle ground, and it is for each individual.

scientists then conducted another study to find out what music and what artists are stuck in the minds of music fans more often.As a result, the list of the stickiness of songs turned out the following:

Alejandro - Lady Gaga

Bad Romance - Lady Gaga

Call me Baby - Carly Ray Jepsen

Single Ladies - Beyonce

She Loves You - The Beatles

I Wanna Hold YourHand - The Beatles

She Loves You - The Beatles

SOS - Rihanna

You Belong with Me - Taylor Swift

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Articles Source: mixstuff.ru