Why menstruation can not swim?

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Female body - it is fragile, but very strong system.Each month, the body is going through quite a difficult period - oocyte maturation and fertilization in the absence of its rejection of the endometrium of the uterus, that is what is called menstruation.This process is accompanied by a number of restrictions for women and just unpleasant moments associated with poor health and bleeding in those days.One of these restrictions is that during menstruation can not swim.

And it is not just about access to the pool or beach.Restrictions exist for certain procedures.Let's think about why you can not swim in the month?This prohibition, by the way, also applies to the sauna, hot tub reception, and even too much hot water in the shower can go to the detriment of women at this time.

The fact is that during menstruation, the body is counter overheating.When raising the temperature of the body is accelerated blood circulation and, consequently, increased blood flow.And because there is a risk that hot water when bathing provoke increased bleeding.It is this reason - the main is why you can not swim in the month.

In addition, doctors and a negative attitude to the prospect of swimming in the pool or body of water during menstruation, especially when it concerns the ponds and lakes of stagnant water.In such water bacteria and microorganisms proliferate more actively than in flow, and even more significantly faster than salt water.At the same time during menstruation the female body becomes more vulnerable to infections and diseases, sexually transmitted diseases.Immunity during the "critical days" is reduced, and the risk of catching an infection increases significantly when bathing.That's why you can not swim in the month.

But what do you do in that case?We found the main reason for the ban on water treatment and understand why you can not swim in the month, and what consequences this may entail.But is it really so necessary at this time to refrain from swimming?Of course, strictly no swimming ban will not.In the end - it is a private matter of each woman, how to behave during menstruation.In addition, to reduce the risk of infection, you can always take advantage of such hygiene products like tampons.They protect the entrance to the vagina and prevent the bleeding of it, and the ingress of harmful bacteria.In addition, observe the temperature range in which the body does not get overheated - to choose the cool water shower, wait a sauna or hot tub until the end of menstruation.

In the most extreme case, you can use the method, which is usually resorted athletes - receiving oral contraceptives, which help move the flow of blood to the required time, if it is within, for example, falls on a holiday at sea.But in this matter should also not too far - the monthly transfer of more than 21 days fraught with complications to health.So remember why you can not swim in the month, on the possible consequences of neglect of this prohibition, and choose a solution that is more acceptable to you.