How to identify your way to each new day of life becomes brighter and happier?Stay with yourself - and you will understand how to do it!
begin with, that being alone with him is not so simple.Most people unconsciously avoid this.The fact that normally we live in a whirlwind of affairs and habits, subject to external circumstances.Over time, domestic problems cloud the brain, and if you put on a mask on his feelings.
Your practical mind says: "Do something so ... you never know what you want ... ... what others think."And get this: apparently everything seems good, but something is missing.In the background, in general, happy life is brewing dissatisfaction and discontent (similar annoying, work got nobody appreciates ...).And rolls bouts of apathy and despair.In fact, it is your soul yearns, she suggests that you do not have enough to be happy.But listen - a more expensive (suddenly have to change their way of life), it is easier not to hear her, hiding behind things and care.
offer to pass a little test.For each question answered "yes" or "no."
1) unexpectedly formed a free evening.You climb to the Internet, meet with friends, to chat with someone on the phone, read a book or looking for a way to occupy themselves "thing"?
2) Catching up on household, you turn on the TV, cut one to music, hang out with household?
3) Even once a week you do not allow yourself to engage in useless, but an enjoyable pastime (for example, to talk to the dog, stroking a cat sitting in front of a mirror, look yourself in the eye - just so).
4) When you lie on the bed and studied the cracks in the ceiling patterns on the wallpaper or doing something like that, you spoil your mood at the same time?
5) When you are longing for covers or deferred exploits unfulfilled dreams, you're in a hurry to drown her, looking for a way to distract or entertain.
For each "yes" put yourself 1 point.
Dialed 1-2 score suggests that you are not afraid to listen to themselves and their true desires, but between "hearing" and "make" distance, alas, begins to increase.3, and even more than 4 points - alarm.Perhaps you dedicated itself to the implementation of important plans or caring for loved ones, but things that are really important to you, you delay "for later".If you set a 5, we can safely say that you are alone with an extremely uncomfortable.You do not risk to talk to myself and say, "And what am I missing?What am I supposed to do for yourself to be happy? ".
Want reigned inside you peace and joy?Then immediately appoints a date.Rendezvous with itself.Do all three steps toward yourself.
Step one - remember all
The goal: emotional return to the best moments of his childhood.
in your body (in the aura) constantly flowing "river" and "streams" - the energy flows, as well as running blood or lymph.Because of this you are healthy and cheerful.Now imagine all your unrealized desires in the form of some vague clots floating in your aura.They have all, and the longer you wanted something and something dreamed, but did not dare to do, the denser the clot.
When you dramatically bad mood when you're dissatisfied with your work or life, it means that your energy flow originated jam: clot misunderstood, unrealized desires block the way of energy.And your strength did not go to work, and the fact that the dissatisfaction or break through the gloom.In essence you are struggling with herself.Then the strong emotions can "knock out" a clot, but it will not disappear, but will move to another place ... and you will be dissatisfied with the other areas of their lives.
dissatisfaction and a sense of "I am doing something wrong," will walk from one sphere of life to another, until you hear their desires and do not step forward themselves.And this will happen only when you realize your potential.And for this we need to understand what are your true desires.The easiest way to find yourself - is to restore their children's feelings.
in your soul still lives sincere beautiful girl - you're real.Very young children (3-5 years) do not play the role of "winner", "clever" and so on, they behave as dictated to them by their nature.You, too, was so.You know its purpose, which was born, and he behaved accordingly.Most notably, this was expressed in the games.Remember what you loved to play most often?The daughter-mother?The training of animals?In the doctor?She loved to draw or cook dinner dolls?What have you been: a leader or a good heart?Laughs or dreamer?What dreams, what you will, she believed that appreciate in yourself?To start
ask diligently mother and other relatives Arrange soiree with a childhood friend, flip through photos, or to go there, where she lived as a child.Unleash your memories - invite them and they will come and you will lay a soft, warm, sweet-smelling wave.
selects only happy moments.You came to the childhood of the serene feeling of happiness that you had.And the lighter and happier you will be, the more likely you will notice that some specific (but nice!) Memories avoided.Probably, this is one area of life in which you changed yourself, do not realize this part of the soul.
remember and worry again those happy emotions, when you organized a circle or taught dolls.Do this before, until you feel that the same dream came to life again.Do not look for the exact wording, do not try to isolate the problem - it will come later, of course.Just remember and rejoice themselves and present their real desires.
Step Two - dialogue with
The goal: reveal the true unsolved problem.Find the area of life where you do not go his way.
Take a large sheet of paper and divided into two parts.Over the first column, write: "What gives me the greatest pleasure."And under the numbers 1,2, etc.record all business, activities and conditions that bring you joy, even if it is spying on the neighbors.The second column entitled "The parallels of childhood" and write in it all like (like) what you gladly did as a child.For example, if the numeral 4 is written, "To help his son learn the lessons," there could be "game to school, I was a teacher."This list can be filled not at once, and make to it a number of approaches.
If for some point you could not find a parallel in childhood is likely there is not recorded your true desire, and "the matter of habit."Cross out of it.Unite close within the meaning of one.(For example, "pantomime show", "to participate in skits».)
You will be 2-4 points, showing what you can do and love to do most.That is what brings you joy and happiness "just so".
Step Three - meeting with
The goal: determine what area of your life a mess.
draw a circle, divide it into 4 sectors: 1) career;2) relationships with others, friendship, family;3) leisure time, recreation;4) love life, love.(The names of the sectors and the number you can change it.) Put a piece under his pillow with felt-tip pen.Early in the morning, barely awake (the time when the voice of intuition is stronger than reason), to expose yourself marks for the quality of life in every sector.
The lowest score indicates that this is the sphere of life does not satisfy you.You already know about this?But now you know the main thing - what you lack.Look at the answer sheet where you record your children's desires.
For example, if you have a quiet, monotonous work and excellent "fluffy" a husband and a child you've always been the ringleader and the bully, it's likely you 'tuhnesh "from a lack of point of application of force.So you have to meet with the pirate and the little robber, who you were, and find her a deal to their liking.No, it is not necessary to destroy the foundations of social and family life, it is necessary to burn, to seek, to set puzzling, challenges, difficulties and find brilliantly overcome them.
That's when you really zazhivesh "full life."So, your New Year's wish is to be: "I want to live a full life."
Now it is small! You know what's stopping you, and you know what you are missing.Formulate your desire - it is sure to celebrate New Year's Eve.If it is true.
Articles Source: resnichka.ru
