«Love for yourself is the best way to self-improvement.And when you improve yourself - you improve the world. "
(Ihaleakala Hugh Lin )
Recently a geometric progression is growing interest of people in all sorts of trainings, practices, lectures and any other information about self-improvement, personal development, improving relationships with family, loved ones.
Moreover, training and communication with psychologists, coaches can occur both in reality and on the Internet.And even in absentia, not talking, just studying the works of their own and put into practice the knowledge acquired.
In this article we will discuss in more detail the method of Hawaiian Hooponopono.What it is?Who created it?Let us dwell on the basic principles and techniques.
history of the method (facts and events)
phrase, which served as an epigraph to the article belongs to a very interesting man, Dr. Hugh Ihaleakalu Lin.It was he who was the first to apply the method Hooponopono.
long time Hugh Lin worked as a staff psychologist at Hawaii clinic.His patients were not only mentally ill people and criminals with severe mental disabilities.Clinic staff often changed, as has repeatedly been cases of attacks on doctors patients.Here with some contingent had to work the doctor.
Behaved Hugh Lin unusual.He never met with their wards, I did not give them any oral or written advice, that is, he did not treat them in the traditional sense of the word.For days Hugh Lin only learned of their medical records to medical history, while directing all effects only on themselves, and suggests that the method Hooponopono.Improve themselves, he treated patients and achieved in this stunning success.
How did this happen?According to the stories of the doctor, he simply uttered certain phrases-afirmatsii and applied to themselves some of the techniques, which we will discuss in this article.It seems incredible, but the Hawaiian method Hugh Lin (Hooponopono) allows the patient as soon as possible to go on the mend!He canceled the reception of the strongest tranquilizers, filmed with cuffs particularly violent and even wrote out, as they ceased to be a danger to society.
As the results of the treatment of Dr. Hugh Lin, Hooponopono method works wonders!
What is its essence?Where did he come from?
Hawaiian roots
This system Dr. Hugh Lin borrowed rather than invented himself.
Hooponopono method - the ancient Hawaiian art of problem solving.If a translation of the original word is intricate, it turns out that a kind of "improvement of reasons" or "bug fixes."
Hawaiians believed that all the problems in people's lives are on them, or rather what is in the head.Our thoughts, our actions lead us to disease, trouble and disharmony.Roots - in the past, sometimes they stretch through the years with strangers errors that are a result of our problems.
If you change this, be sure to start a new and improved phase of life.
According Aboriginal Hawaiian method Hooponopono through prayer, penance and rites afirmatsy erases old programs failed in the human mind and helps him get into the flow of Abundance.
difficulty was that the Hawaiians were talking not just about the correction of individual human errors, but all his relatives, ancestors.Therefore, wait for immediate results then the cost.In addition, the ancient method permit the rites of purification only devoted to the sacrament, but not everyone.His practicing shamans and healers - kahuna.One of these was Morrna Nalamaku Simeon.It is this Hawaiian healer shared by Hooponopono with Dr. Hugh Lin.
Over time, the practice changed somewhat, simplified, but the basic core remains.Now the person can purify your mind from all sorts of accumulated garbage and negativity, including applying Hooponopono - Hawaiian healing method.
main essence and philosophy
Everything that surrounds man - a mental program to manage his memory of the past.The whole experience of ancestors rests on our shoulders, and does not give crushes to develop.To remove blocks, requires certain actions to be carried out only with his "I".
Despite the trail of mistakes of previous generations, the method Hooponopono assumes full and unconditional responsibility of the person for everything that happens.And we are talking not only about what happens to the man personally.Hooponopono key phrase "Peace begins with me!" Any events with friends, friends, neighbors, each in his city, country, around the world also are the responsibility of the person.Any armed conflict, wars, disasters, epidemics occur because of certain words, actions and even thoughts of human past or present!
If your eyes there was a quarrel, scandal, did not even know your personalities, so it's just you and him pulled.If you watch it, and it hurts you, it means that the situation is already within you.Someone does not look so, roughly said, calling or somewhere, it does not matter what city, what street the accident occurred, - the answer to keep you.
understand that philosophy is not so easy, and even harder to accept.We should not give way to despondency, depression, or other extreme - start blaming their misfortunes everybody but himself.This is the wrong way to go.But to engage in self-flagellation is not necessary.Separate the two concepts - responsibility and guilt.
good news is that the method Hooponopono humanly possible to change a bad situation through inner work with your mind.Inside each is a huge force, which, unfortunately, we can not use it.It comes at a time when there is a full interior readiness to accept it.This just helps Hooponopono method.
Our task - to feel the responsibility and change program in itself, clear.Thus, there will be changes in the outer life.They will lead to the transformation of the chain even someone else present.And so it goes on.
Hooponopono Method: tools
Equally bizarre, it is difficult to remember and difficult uttered the first time the name of the execution is surprisingly simple.Referring to the practice.
Start by changing yourself, then change and others close to you - that's what Hooponopono.The method involves the healing to go through several stages: first, forgiveness, repentance, and then finally transformation.Great help in this play affirmations.This is a very simple magic phrase that can radically change a person's life.There are four.Consider each.
I'm sorry
understanding of the man, that he drew a negative in your life, thinking incorrectly.The observation of this fact.To me there is something that drew problem.
Regarding this phrase, which sounds like the original: I am sorry, there are different opinions.Some believe that the translation into Russian - "I'm sorry," the profound meaning is lost.More accurate to say, "I'm sorry."
Thank you
This appeal to the human universe.Thanks for being there in the present, some whatever it was.It's all relative.This phrase carries a very powerful positive energy.The universe must pay attention to your gratitude and help.Just do not expect rapid results.
I love you
is pronounced statement.Addressed to everyone: itself (this is the first place), the baby close, just a passerby, nature, sun.The ancient Hawaiians and their method Hooponopono claim that all this is the Almighty in their various manifestations.
Full and unconditional love!It must come from the heart, despite the appearance, behavior, principles and actions of others and yourself.
writing a book, standing in traffic, sell products or services, say this phrase.If you will be in love, other people will feel it.What gives is what you get back.That is the law.
Multiple repetition of this phrase is best able to clear the memory of man, and bring it to a state of zero, which is the most important, according to this method.No wonder the second name - the method eraser (Hooponopono).
When a person gets rid of negative programs and is in a state of emptiness, with it starting to happen, wonderful things!There are unexpected ideas, insights, everything comes easy.
Please forgive me
necessary to pronounce a phrase referring to his higher 'I'.We apologize for my imperfect thoughts, not shifting responsibility to other people and their misdeeds against you.
These four phrases are advised to repeat as often as possible in different places, like myself, and aloud.But do not just talk, but be aware of why and for what.It is their pronounced Dr. Hugh Lin in the treatment of their patients.
To begin to choose one and ten minutes a day pronounce it better to do it in front of a mirror.Then you can move on in order to all the others.With practice so for some time, affirmations may be applied all at once.
give home an example, based on which it will be possible to better understand the essence of the method.
The pair had a quarrel.Internal conversation with him, I understand that she has created a quarrel.I'm sorry.Forgive me.My lightheadedness was unacceptable.I thank you for a speedy solution to the problem, and I love with all my heart.
But these words should not be directed at a specific person, in this case her husband or boyfriend.This is an internal conversation with yourself.
Affirmations - this is not the only practice that offers a method Hooponopono.Exercises and tasks, which will perform is not difficult for anyone to exist in large quantities.Each tool performs its functions and tasks.
consider them.
Eraser eraser theme continues in one of the practice, which is called.
We need to take a blunt pencil.At the end it has to be elastic, which you start knocking on any subject that requires purification.It may be a thing or even yourself.If you must get rid of the negative memories, simply tap the surface.
That's it!So simple that even I can not believe how it can help.Tapping, you can still pronounce the four affirmations that are given above.
Sometimes this exercise is carried out, tapping his children's pictures.
In the opinion of the procedures used "Pencil" or "Eraser" - it is able to clear the stuffy even deeper problems.
glass of water
Another tool.A simple glass of clean water.Fill no more than ¾ of volume and put in any place in the house.Twice a day, the water should be changed, and if there is a feeling of anxiety, restlessness, more often.For added effect, you can write a problem on a sheet of glass and put on it.
blue solar water
second practice with this liquid.No less effective than the first.
We need to find a glass bowl blue.This can be a bottle, vase, jar, cup.Pour clean water into it, and put on an hour in the sun.After the allotted time you can drink, cook, wash and perform other procedures.
Method "Mirror»
long look at him, introducing himself as he is.To reach zero, then this love yourself with all your heart.
tool "Tutti-Frutti»
Title fun and serious illnesses, and erases the memories of them.Even if a person is currently quite healthy, he can use the practice as a preventative.
fear, pain, hopelessness will leave from the life.This removes all kinds of disease.With the pronunciation of the word "tutti-frutti" cleaned ancient memory.
Rainbow Butterfly
It will bring happiness to the family, will forget about the scandals and quarrels.Will reveal slept until the time of the talents.Drawing or photo butterfly can be placed on your computer screen and every time you turn to look, repeating affirmations.
Blue ice
This technique is used in various pain (physical and mental), sufferings.
It is very easy, as all the other exercises.You just have to mentally repeat the phrase "blue ice" as many times as needed.The bigger, the better.
Milky Way
This phrase leads to the perception of the new, open mind, removes pain and doubt, if they are in person.It paves the way for change.
Cash machinery
On this subject also has special exercises.You can successfully use the method Hooponopono to attract money, keeping them in their lives.
Orange juice
Everything happens in our imagination.Introducing the juice and the glass, we omit it bill, for example, 100 dollars or any other denomination.Besides the money, you can put another thing that I would like to clear.
According to Dr. Len, orange juice symbolizes the sun, which means that something divine.If a person has loans and it pays interest on them, it hurts money.An urgent need to ask them for forgiveness.And to do that, by placing them in orange juice.
method and philosophy Hooponopono view money as a living substance.However, this approach is applicable to any other subjects.With the money you can and need to talk, to consult.Since the bills enclosed energy of all those who touch them, and not always positive, they constantly need cleaning.
Create your own sincere conversation with money by using tips from the article.For example, the monologue can be so:
- My dear, good money!I want to apologize to you both on its own behalf and all ancestors.I take full responsibility for the fact that we have offended.Sorry about that!Excuse me please!I love you and thank you for everything.
So leave all the negativity associated with money.The main thing is that the words were from the heart.
tool "Sunflower»
This yellow flower, too, can help clear the way to money and to remove all blocking their coming program.Loud pronunciation of the word "sunflower" picture with him or a flower in the country under the window.All work.
As adherents believe technology, method and philosophy of Ho oponopono necessarily lead to positive change, change the person and the life around him.
book "Life without limits" (method Hooponopono)
widespread and worldwide recognition of these practices have received immediately, but only after the publication in one of the books of the popular American writer Joe Vitale.He is also the author of the acclaimed bestseller "The Secret."
In the book "Life without limits" Vitale describes his meeting and a long conversation with the healer Hugh Lin.The subject of their conversation was precisely Hooponopono - Hawaiian healing method, with the success of the doctor.After the release of this book and learned about the system in Russia.
The author Joe Vitale Hooponopono method and some of the techniques tried out on himself and friends.This he said already in another book - "The Key."
As assessed by Hooponopono Joe Vitali, it becomes clear from his publications.Practices like the author, it is amazed by the results and a little surprised.
Vitale gives an example with some unpleasant letters he received an e-mail.First, he wanted to be indignant, upset, thinking, why he received such a message, in short, do everything as before.But he remembered about Hooponopono.Then Joe became just repeating affirmations and do not do anything else!After some time came the second letter of apology.According to the writer, it is worked Hawaiian practices.The story of John Vitale e-mail is probably the most important and significant feedback about Hooponopono.
There are many ways to treat this unusual system, believe it or not - everyone's business.There are other examples.If
find people practicing the method Hooponopono, reviews almost always be positive.Because so many who have used the system, begin to notice changes in the environment.For example, one woman who had serious problems with her husband, after applying Hooponopono back happiness to the family.She began to change itself, it saw a husband and has also changed for the better.
