we decide whether we go out winners from difficult situations or to condemn oneself to the eternal loss.To succeed, it is important to form in his positive attitude towards life.It is not about the "rose-colored glasses", but about the ability to see the positive even in those circumstances that at first seemed very unfavorable.How to achieve this?
traveler walking along the road and saw a bricklayer."What are you doing?" - He asked them.The first said: "I put the stones."The second: "I work for a pittance."And the third: "The palace, which stand for a century."Toward the end of the day a traveler passed them again.Two barely moved, and the third - was cheerful and sang songs.
There is a special technique - reframing, which allows you to see the situation, the fact of the action from a different angle.Remember the bike: in front of an optimist and a pessimist is half a bottle of wine.The pessimist says, "Even half drunk" - the optimist replied: "But even a half left."The head is important both to hold this reception, and adjust to the ability to see the other side of the events of their employees.
itself reframing can be based on several principles:
Reformulating terms of positivity.
«I was given an additional project, then trust me, and I will be able to express themselves and get promotions in the future" (instead of "I get an additional burden for the money").
use of a closed, showing the benefits that provides a definition of the situation or the quality of the person.
«I'm slow, but double-check everything and does not make mistakes."
Statement of fact, the person or situation favorable for a number of comparisons.
«Compared with our accounting department is loaded much less.""Now I have time more than three months ago."
work contrasts with OR.
«What is the best to me and promised not to do or say about the real resources?»
use reframing in any case does not mean fraud, the party, which we show to yourself or others, must necessarily correspond to reality.
Articles Source: rdwmedia.ru
