How to learn to "talk to the body," right?

As the old Russian saying "Meet on clothes, and escorted - to the mind."Usually we create so-called "first impression" is not only because of his clothes, but also because of his movements or gestures.In other words, according to what language says his body.

This is the "first impression" is formed in the first few seconds after you first notice the man.These few seconds are usually enough to make up their mind about a person for the first time.

what way to improve your body language to always leave a positive impression of yourself?Let's try to highlight a few recommendations.

- Pay attention to how you move. Watch yourself from the outside.For example, you can see the video with his participation and objectively evaluate how pleasing to the eye of your movements.

- Identify in their movements and correct their shortcomings. It's not as simple as it seems, and this task can take several months, but it is necessary to do to your body language became more perfect.You can also pay attention to how to move other people that cause you deserved sympathy.For example, Hollywood stars and popular public figures.Try some of their experiences on itself (just do not remove all "a blueprint" - it will make you ridiculous in the eyes of other people).

- Relax. in any situation, try to feel comfortable.Lower shoulders.Do not be afraid to touch any object, next to you.But do not go too far and do not let the moment when, instead of self-confident person you will become a stately ignorant, casting his feet on a desk.

- Do not fumble anything in his hands. know what problem people have when they feel insecure?They do not know what to do with his hands.That is why during the presentation, many desperately Teasing pen in hand, or hold a glass of water.A woman during the report constantly corrected clothes, as if checking out "on the spot I?".Free your hands and move them in time with what you say.

- to make "open" gestures. Demonstrate palm, but not clenched his fists - it repels people.Move your hands away from you the listener.However, remember that your body needs to speak in different gestures.

- Smile! Paradoxically, smiling really positive impact on our image.Of course, it is not necessary to constantly go to the strained expression on his face, but from time to time to smile is really useful for your internal state, and to improve the relationship to you by other people.

way! If you decide to follow this rule, it is strongly recommended to have a rule - visit the dentist regularly.

- Raise your head and straightened. Do not pull your neck forward - you will not be an ostrich.Many people do not think about that posture is formed not only by a certain position of the back, but also due to the position of the head and neck.Try to keep your neck is formed with the back straight line.

- Personal space. It must be respected.Do not stand too close to the other person if you know it is bad.Do not touch people - set aside such familiarity as a pat on the back or the feeling of the buttons on the jacket of the interlocutor, if you are with him are not very familiar.

- Otzerkalivayte. without mirroring body language, conversation with the deaf-blind.In order to better communicate with someone - borrow his way of moving.It is important to comply with the measure.Otherwise, you may find it is not quite adequate man.Just "scheduled to" certain movements, which carries your interlocutor.

- Be positive. positive attitude to people, and they will answer you in return.That, as you perceive yourself and the people around, very strong influence on your body language.

professionally speaking of his body, and success will be assured!

Articles Source: sunhome.ru