How to take grape seed oil.

Several thousand vines attracts the attention of a man.It is cultivated in different parts of the world and enjoys the steadfast love.It is difficult to find even one plant that would be so much praised in poems, legends and songs.All this through a combination of good and wonderful taste.But not only curative berry pulp.Of particular interest are the stone from which people learned to make the therapeutic fluid.Consider how to make grape seed oil, benefit and harm which for centuries are of interest of scientists.

Manufacturing techniques

Grape oil - a liquid made from bones.Extract it in two ways.Keep in mind, before taking grape seed oil: the good and the harm it depends on the method of manufacture of medicinal liquid.The drink can be obtained:

• pressing seed;
• hot extraction.

second method allows us to produce a greater amount of oil.But the useful properties, odor, color is almost deprived.Since undergoes refining and purification, allows to remove the side products of the process and deodorization.

Less commonly used method of cold pressing, because the yield of oil while it is very small.But if you have the opportunity to buy such a product, it would be in the hands of a natural storehouse of all the beneficial properties not lost during heat treatment.

bioactive components

Before taking grape seed oil for health, become familiar with its structure.After high medical, cosmetic and nutritional value is due to the content in it:

• many vitamins (E, A, C, B);
• micro- and macroelements (calcium, iron, potassium, sodium);
• polyunsaturated fatty acids;
• tannins;
• flavonoids;
• phytosterols;
• enzymes;
• phytoncids;
• chlorophyll.

beneficial effects on the body

Always remember, before you take grape seed oil, the benefits and harms of the product should be carefully studied.

linoleic, oleic acid oil to impart immunomodulatory, anti-inflammatory qualities.Due to the high content of these substances in human normal lipid balance, improves the function of the nervous and endocrine systems, strengthens blood vessels, stimulates blood circulation in the body.Oil - the perfect prophylactic against heart disease.It helps cleanse the body of heavy metals, various slags, dozens of toxins, radionuclides.

flavonoids, antioxidants, resveratrol, proanthocyanidins, vitamin E - is a combination of nutrients helps to neutralize free radicals, helps to reduce bad cholesterol, provides vasodilation serves as a prevention of blood clots.Oil perfectly supports the cardiac system.Furthermore, it is beneficial for the skin, hair, eyes.

antioxidant resveratrol structurally resembles the female hormone estradiol.That's why oil is very beneficial for women's health.This substance helps to normalize weight, stimulate the synthesis of collagen, improves the state and functioning of the liver.Resveratrol is a preventive agent against Alzheimer's disease and Parkinson's.

Chlorophyll provides oil greenish tint and gives it antibacterial, regenerative, restorative, healing qualities.The substance is an excellent tool for the prevention of atherosclerosis, stone formation in the kidneys and bladder.Chlorophyll helps to improve the functioning of the respiratory, endocrine and digestive systems.

Healing

How to take grape seed oil for medicinal purposes?It is recommended to drink a day 1-2 tablespoons unique liquid.This will prevent many diseases:

1. Illnesses heart. oil strengthens blood vessels and helps to improve their elasticity.It reduces the level of cholesterol.It is an excellent prevention of the formation of atherosclerotic plaques and blood clots.Therefore, it is used to treat coronary artery disease, hypertension, congestive heart failure, thrombosis, infarcts, atherosclerosis, strokes.Actual question - how to make grape seed oil: before eating or after?In diseases of the heart, doctors advised to drink 2 times a day for 1 st.spoon before eating.
2. vascular disorders. oil demand during rosacea, varicose veins, diabetic retinopathy.
3. Gastrointestinal diseases, liver. healing liquid used to treat gastritis, colitis, gastric mucosal erosions, ulcers.This is a great prophylactic against cholecystitis, cholelithiasis, hepatitis, cirrhosis.
4. Women's Health. oil useful for pregnant and lactating.It contributes to the quality and quantity of milk.Greatly facilitates the hormonal changes during menopause.It is used as prevention of genital diseases.
5. Men's Health. Improves potency, normalizing erectile function and spermatogenesis.As a preventive measure to fight illnesses genitals, cancer of the prostate and prostate cancer, infertility.
6. Oncology. Grape oil is successfully used to treat and prevent cancer hormone-dependent tumors (oncology prostate, ovarian, breast).
7. Skin problems. oil perfectly regenerates skin cells.It effectively heals wounds resulting from abrasion, chemical peels, burns and cuts.It is distinguished by high antiseptic, antibacterial, anti-inflammatory properties.It is able to treat acne, psoriasis, pyoderma, trophic ulcers.

Eating oil strengthens the immune system.Increased resistance to various viruses and infections, adverse external influences.

use in cooking

wishes to introduce into your diet healing liquid faced with the question - how to make grape seed oil?Usage tips are quite simple:

1. Since oil has a slight nutty flavor, it is excellent with fish, meat dishes, stewed and roasted vegetables.At the same time it perfectly enhances the flavor of food.
2. From it produce excellent filling, mayonnaise.It is claimed in the home preservation, cooking marinades.
3. Grape oil is added to homemade cakes.Last receives the aroma and flavor of peanut butter.
4. few drops enough for the new flavors of side dishes, cereals, mashed potatoes.
5. Grape oil perfect substitute peanut.
6. high boiling point has a surprisingly fluid.Fuming oil starts at 216 degrees (due to oleic acid).This feature allows you to effectively use this tool for deep-frying.
7. Grape oil is very resistant to oxidation.This property is often used.To prolong the shelf life of other vegetable oils (linseed, sunflower and olive), it is recommended to add the grape seed oil.

Cosmetic goal

Knowing how to make grape seed oil in, people need to understand that this is not its only use.It is widely claimed by the tool in cosmetology.After all, it has a refreshing, toning effect on the skin, making it supple, elastic, nourishes and enriches it.

oil used for the face, body, hair.It is used for massage.Oil perfectly absorbed, nourishes the skin with microelements and natural components, moisturizing it.

It prevents excess sebum secretion, normalizes the functioning of the sebaceous glands.Penetrating deep into the dermis, provides cell regeneration.

Contraindications

If there is a desire to experience the therapeutic agent is interested in not only the answer to the question of how to make grape seed oil.Contraindications to the use of - is another important factor.

1. Oil is a high-calorie foods, so is not recommended for obesity.
2. extremely gently used during exacerbation of cholelithiasis.
3. should not be used for people suffering from allergic reactions to grapes.
4. unacceptable abuse butter.For example, a mask can be used no more than 1-2 times per week.

Cosmetic use

1. To cleanse the skin. recommended to dampened cotton pad put 4-5 drops and rub the skin.
2. against acne. affected areas lubricated 3-4 times a day.
3. Hair. oil applied to the surface of the head.Slightly rubbed into the roots.This procedure is carried out for half an hour before washing your hair.
4. mask for the skin. superimposed on clean wipes, pre-impregnated with oil.Leave them for 20-30 minutes.Remains of oil recommended by the skin vmassirovat.

Conclusion

small grape seeds ... And how many nutrients in it, capable of treating the human body!Just do not forget: before taking grape seed oil, benefits and harms it must be agreed with the attending physician.