Almost all of us are familiar signs of periodontitis.This bleeding during brushing, and traces of blood products during the meal.The prevalence of gum disease in adults more than fifty per cent, and many continue to ignore the first signs of periodontitis.This can lead first to the deepening of periodontal pockets and loosening of the teeth (and perhaps to their loss).
To prevent periodontal disease, should give due attention to oral hygiene.You must brush your teeth every day - after breakfast and before bedtime, and not less than five minutes.
Plaque, especially multi-day, and the worst enemy of the teeth and gums.While brushing your teeth should not be nadraivat them as tarpaulin boots, teeth and gums do not like strength, power and frequency of movements brush and correctness, accuracy and length.Movement should be like sweeping, pointing in one direction - from chewing gum to the surface.As the "here and there" is not so much plaque is cleaned, many driven into periodontal karmany.Takzhe useful to massage the gums and brush to clean the mucous membrane of the cheeks and the back of the tongue.
How do people react to bleeding gums during brushing?
Most often they "regret" itself, replacing a hard brush softer.This plaque on the teeth, especially in the cervical area remains more.Plaque contributes to the progression of periodontitis, in which case the bleeding persists or worsens.Therefore, the brush should be changed regularly, and for bleeding even tougher.
Application "Parodontoksa" toothpaste, originally developed for professional use by medical periodontist, can significantly improve the situation.But often self-cleaning of the teeth is already insufficient.If plaque has turned to tartar, remove it quickly and reliably can only arm the dentist.Timely treatment to the periodontist - an optimal solution!
addition toothbrush modern hygienists offer a whole arsenal of other hygiene products.This dental floss (dental floss) - flat, comfortable, impregnated with antiseptics.Also, tooth brushes to help trimmed brushes inaccessible "corners" of the mouth.There is a conical rubber massager that can be massaged after brushing the inflamed dental papillae.It strengthens them in circulation and reduces inflammation.Even finger massage the gums will not remain unnoticed for them and obviously will benefit.
The latest option for the treatment of periodontitis is curettage of gum pockets.Meals should be balanced.Broken bodies atrophy with time, especially the muscles and joints.Solid food provides a regular load on periodontal, not allowing it to degrade.Important and balanced food, especially the adequacy of ascorbic acid in it, affects the condition of the connective tissue and the permeability of blood capillaries.
very useful for gums mouthwash decoction of chamomile, sage, calendula, St. John's wort.A decoction of oak bark is very popular, but slightly inferior in its action.Broth hips better to apply not to rinse, and inside both pleasant and useful alternative to tea.As an additional means for oral care, toothbrushing is not exclusive, it should be considered the use of various softeners.They possess anti-inflammatory, and deodorizing effect.It should not be used for a long time, the same agent, especially containing antimicrobial components in order to avoid upsetting the balance of microflora in the oral cavity.
