appeared before the lady in all its glory and full readiness - a secret desire of every man.And to make the night unforgettable for women - is the ultimate dream.But it is not always like that.Because of the intense rhythm of life began to happen more often deplorable defeat men.How to increase the potency?Over this question reflects more and more the stronger sex.
And in ancient times, and now many scientists and pharmacologists are actively trying to find an effective remedy that would have finally solved the problem with how to increase the potency of men.
To answer the question, it is necessary to start to figure out what is the cause of these ills.There are many factors, which could affect the potency, but we will examine only those that affect the temporary loss of libido.When persistent and prolonged violations must be handled only by doctors here will not discuss it.
So, the easiest thing affect the potency - is a constant stress, but also great physical and mental stress.Also, the reason for the failure may be hiding in smoking, alcohol abuse and drug hobby.The solution is simple.Take these factors.Let your body relax.Gentle massage and fragrant bath can help in this.
However, the cause may be a serious illness.Among them, diabetes, and obesity or exhaustion.This includes problems of the cardiovascular system.In these cases, it helps a doctor.
consider how to increase the potency of folk remedies.All of them can be divided arbitrarily into two groups: herbs and foods that are relevant to this issue.
herbs that can help in reducing the potency:
- Thlaspi arvense (or talaban).How to use: 1.5 large spoon steamed glass of boiling water, then let stand for about 4 hours.The mixture is then necessary to drain and use a small spoon for 5 times per day exactly one month.We need to pursue a course once a quarter.
- Wheat (bran simmer peas until thick and use every day for 1 month).
- Leuzea To 100 g of roots add 0.5 liters of vodka, and then let stand for exactly 2 weeks).After the infusion is necessary to drain and then take a teaspoon 3 times a day, always in a quarter of an hour before meals and in the evening - 5 hours before bedtime.
- Marin root from which the finished tincture (in 1 tbsp. Chopped roots add ½ liter of vodka, insist 3 weeks definitely, then strain and drink 3 times a day for half an hour before meals for a small spoon).
- Green tea (30 g of tea and 150-200 grams of refined sugar to fill a liter of vodka, and then press 1 week, then strain and drink 30 ml morning and evening).
addition to herbal treatments, men require protein foods.How to improve the potency, eating properly?What products are needed for this?
can certainly use exotic truffles, asparagus, artichokes and avocados, as well as oysters and snails unusual.But it's easier for us to use familiar foods that are easy to find in stores at affordable prices.And the effect will not be worse.
first need food that is rich in protein.This meat, and even low-fat fish, eggs, various nuts, beans and much more.
Meat contains a lot of protein, but it should not overeat.It is better to alternate it with fish dishes and seafood.On a side dish you can cook vegetables, rich in vitamins - beets, turnips, olives, carrots, radish.
Mussels and oysters, it is desirable to use a sauce that includes herbs, has a stimulating effect - celery, parsley.
Tomatoes also have plenty of impact on the reproductive system, in particular, on the sex glands.But the greatest benefit from them, if they have been heat-treated - frying, boiling or baking in the oven.
Tea and coffee have a stimulating effect, especially if they add spices: cloves, saffron, ginger.
It should be noted that the Italians, the French - the most temperamental nation, know how to increase the potency.Generally, every kitchen has a lot of popular recipes to help men better than pills, and sometimes better.
You must remember the most important thing - for a successful and harmonious sexual life to take care of your body.And then the question of how to increase the potency, will disappear by itself.
