sea eels - a large fish belonging to the family of acne and living in the North Atlantic.They grow up to 3 meters in length, often reaching a weight of 110 kg.
In cooking, sea eels are very often used to prepare various dishes.In this article we present you some recipes, which are the main ingredient of these serpentine fish.
acne Fry in a pan
conger (Recipes with this product will be presented below) is a very nutritious fish.It contains a lot of useful vitamins and minerals.This fish is particularly popular in Asian countries.From it makes sushi and other dishes.We decided to tell you about how to properly fry sea eels.For this we need:
- sea eel - 1 pc .;
- medium-sized lemon - 2 pcs .;
- light meal - about 100 grams;
- vegetable oil - at least 1/3 cup;
- rock salt sodium chloride - used to taste;
- pitted olives - 10 pcs.
Processing fish
Before you cook conger eel, it is necessary to deny all available mucus.To do this, the fish thoroughly washed and then rubbed into her cookbook rock salt.Aged product in this form about ¼ of an hour, rinsed again in cold water, but rip belly and insides removed.Also eel cut head and tail portion.In the future, chopped medium slices of a thickness not exceeding 5 cm and dried with paper towels.
frying process
sea eels fried in a pan of fish longer than usual.To do this in a saucepan and pour the vegetable oil is heated it strongly.Meanwhile, in a not very deep bowl pour the flour, and then turn the pieces of boned fish.
Once oil begins to boil, it spread eels and fry on both sides until a brownish crust.
fed to a family dinner
Now you know how fried sea eel.Recipes of dishes with this fish is very simple.
Once the product is lightly browned on both sides, spread it on a plate.Then the pieces of eels sprinkled with lemon juice and serve with olives and a slice of bread.
Simmer the fish on the plate
If you do not want to get fried, and the stew, we recommend that you use this recipe.Using it, you will make a real fish stew, which can bring to the table, along with any side dish.
So, we need to stew:
- eel - about 600 g;
- white onion - a large head;
- bell pepper - 2 pcs .;
- garlic chives - 2 pcs .;
- sunflower oil - 4 large spoons;
- tomato paste - large spoon;
- dry white wine - a glass full;
- sprigs of dill and parsley - 50 g;
- chilli powder and salt - to taste.
products processing
Braised sea eel, a photo of which is presented in this article - a tasty and satisfying meal.Before you cook it, you must treat all products.
White onions and bell peppers good wash, peel and remove the stalk and then cut into small cubes.As for garlic, it Grate or crush.Also separately rinsed sprigs dill and parsley, finely chopped and then stabbed them.
Pre-frying vegetables
For the most flavorful dishes pre-fried vegetables in a pan.To do this in a deep skillet pour sunflower oil and heat it up over a high heat.Then it spread to the bell peppers and onions.Regularly stir fry ingredients to full transparency.
quenching process
After a good fry vegetables, they are laid out in advance and sliced processed eels (how to handle. See above.)Next to them pour dry white wine, a little water (about ½ cup), add the tomato paste, pepper, salt and chopped fresh herbs.All the ingredients are sealed with a lid and stew for about half an hour it.
After this time, the volume of water in the pan must be significantly reduced, and acne - to become the most soft and fragrant.
presents for dinner
Having prepared a kind of fish stew, he immediately rubbed flavored chives and presented to the table.To do this, spread a favorite side dish plate and then pour it generously tomato broth with vegetables and put a few pieces of sea eel.
This hearty and nutritious meal is served for dinner with a slice of bread and some salad.
How to cook eel in the oven?
There are many ways to cook eel.About how it simmer and cook, we have told above.However, some cooks prefer to bake this kind of fish in the oven.
So, for the preparation of a tasty meal, we need:
- sea eel - 3 pcs .;
- rock salt sodium chloride - used to taste;
- ground pepper - to taste;
- bread crumbs - about 250 g;
- butter - about 140 of
Preparing fish
To prepare grilled eel wash it well and then rub rock salt.This is necessary in order to remove all existing fish mucus.
enduring salty foods during ¼ hour, it again lowered into the cold water, but rip the belly and take out all the internal parts.Also eel cut head and tail portion.
Forming dish
treated sea fish, it abundantly smeared with soft butter.Then, in a separate bowl mix the breadcrumbs and pepper.In the resulting mass collapses acne and spread them on a dry pan.
heat treatment process
Once all the fish, breaded, will be on the sheet, it was immediately sent to a pre-heated oven.Prepare sea eel at 190 degrees for 38 minutes.During this time the product must be the most soft and rosy.
In case you have only one acne, it is better to bake in foil.In addition to it, you can put any vegetables and greens.
presents a dish to the dinner table
Having prepared sea eel in the oven, they are carefully removed.Beautifully situated a fish on a plate, it is decorated with mesh mayonnaise and slices of fresh lemon and a sprig of greenery.In such a delicious and nutritious meal presented to the table.Additionally it is possible to make a salad of fresh vegetables or make any garnish (optional).
summarize
As you can see, in the preparation of moray eels in the home is no big deal.It should be noted that by using this product, some cooks do not just a main dish, but the first.
principle soup is very similar to the process of suppression of acne.Only instead of a skillet, use a pot, and instead of wine - normal drinking water.Ear of such fish get very nourishing and satisfying.
