turns out our toothy smile threaten not only known for its "side effects" of coffee, tea and wine, but the most that neither is a "healthy" natural juices!
Experts from the famous company Johnson & amp;Johnson, engaged in developing compounds for bleaching teeth, recommended five foods that will not give your teeth turn yellow, and save you a sparkling white smile.
Of course, the following products are in any case not replace a thorough cleaning of the teeth, and regular visits to the dentist whitening tooth enamel.Professional advice from Johnson & amp;Johnson are the only kind of "bonus", which will not only improve your diet, but also help you last longer maintain whiter teeth.
So, 5 teeth whitening foods:
1. Apples.
Known for its many beneficial properties of apples help to save the white enamel between cleanings, helping the juice contains malic acid, and a special texture dissolve and remove plaque and tartar, and to prevent their formation.Moreover, apples cause increased salivation, which also helps fight plaque and tartar, and clean teeth.
2. Nuts.
rich in protein and healthy vegetable oils, nuts, thanks to its rough texture during chewing can wash the stone plaque from the teeth.Also contained in the nuts calcium helps strengthen the enamel.
3. Celery.
healthier and having a "negative" calorie celery diet also helps keep teeth white, as its fibers when chewing operate in the manner of "natural toothbrush" scraping plaque and not giving form tartar.
4. Pineapple.
Interestingly, this tropical fruit contains bromelain - degrading enzyme the types of proteins that are found in dental plaque.Accordingly, while the plaque is removed himself - so that the pineapple is useful not only for our diet, but for the teeth.
5. Carrots.
like apples, carrots incredibly useful for our body, and this is well known.However, not everyone knows that Mokrova also increases saliva flow, which helps cleanse the teeth, and that contained in the carrots, vitamin A is useful not only for vision, but also to strengthen the tooth enamel.
on materials dailymakeover.com.
