Addressing diet and sports halls, appealing to his willpower, many people later still come to the conclusion: "All is useless!" If the weight and decreases, just for a while, and then everything goes back to normal.Why is that?
This happens often because in addition to the physiological reasons that may otherwise affect the state of a person's weight, there are also psychological.Typically, this causes, hidden from consciousness, that is not conscious, but because often hidden impact on human behavior.
In this article, we offer you to get acquainted with several possible causes that can unconsciously influence your weight.After all, awareness of the problem and already has half of its solutions.
Low self
Ignoring the needs of the child and his parents, as well as non-constructive criticism on their part may well lead to the fact that a person is formed by low self-esteem, lack of respect for oneself and a sense of self-esteem.The perception of themselves as unimportant and insignificant members of society and the desire to take a significant position among others by any means.
Very often, these people are trying to express their importance through a set of excess weight.They are usually so strongly feel unimportant and insignificant that the only way to express themselves to their own is an increase in the external forms.Thus, they seem to try to tell the outside world: "I am."So a person who does not feel his own importance, trying to make the "weight in society."
It also can be attributed to the desire to see themselves in perfect shape.In such a case, a person aims to achieve the best weight for him.Sometimes this aspiration to an ideal can be expressed in non-constructive criticism and raised in relation to oneself, and even self-aggression, which usually leads to strong emotions and even higher weight.
way to protect their borders
For some people, the extra weight can be a great way to protect your personal boundaries that can not defend the other way.
For example, for someone weight can be an excellent tool to set the distance in a relationship that does not suit him.Without realizing it, unconsciously, through a set of weight a person sets the boundaries within ourselves, defending himself from a situation or another person.Usually we set the boundaries through the words, explaining to another person, that we are satisfied or not satisfied in the relationship.The same people, who find it difficult to defend the opinion or stance on any issue, resorting to weight gain as a means of protection.
Avoiding intimacy
Some people, without realizing it, trying to become unattractive to avoid intimacy.
For example, women who have had negative experiences with men - sexual abuse, divorce, separation painful, complex relationship with his father - unconsciously tend to gain weight and thus divert attention from the opposite sex.After
unconscious person keeps all of his life experiences.The man survived such trauma remain strong feelings on the level, hidden from consciousness.So the fear go through a similar situation again may affect weight gain.Wishing to avoid a repetition, he begins to avoid weight loss by any means.While on a conscious level, he can claim to be doing its utmost to reduce its weight and makes everything possible for that.
Jamming emotions
One of the most common ways overweight is seizing emotions.Food then becomes possible for a person to reduce the level of emotional reaction to an event that had happened to him.
For example, getting in a stressful situation, a man tries to "seize" their experiences, absorbing food in abundance, and replacing it is not outwardly expressed emotions.In a similar suppression and ignoring their feelings going alienation from itself, since emotions are a signal of what is happening in the inner world of man, and reflect his reaction to the outside world.Do not experiencing them, but only "seizing" a person earns one more for himself the problem - excess weight.
Unmet needs
People who take themselves very seriously, often do not notice that deprive themselves of many pleasures.Usually they make to themselves sverhtrebovaniya that deny them the most ordinary pleasures of life.In such a case, to somehow compensate for this error themselves, they are using food trying to fill an emotional void.
For example, based on indiscriminate and abundant absorption of sweet reason might be hiding emotional hunger.Barring yourself pleasures, man begins to replace the need for other methods, in particular - food that may be the only way to give yourself pleasure.Therefore, do not meet their important needs, a person begins to replace their food and thus fills the inner emotional hole.
Cargo last
Very often, the body reacts to life situations and experiences a change in weight.The body never lies.It remembers everything that happens to us, and keeps all the painful memories that happens to a person at any time in his life in the form of voltage or completeness.It may even be children's grievances, which are perceived now as an adult minor, but they remain in the body.
Thus, not endured a painful situation or trauma can manifest itself through the weight.Such goods are not experienced in the soul of the past, they are reflected in the body in the form of extra kilos.In this case, the body, like a mirror, reflecting the severity of a person's past.And saying goodbye to old scores, the man relieve your body of excess cargo.
Articles Source: shkolazhizni.ru
