Trying to do everything possible so that the child grew up healthy, parents try to instill in him a love for the sport.Often, the choice falls on skiing.But this raises a number of questions.When a child is put on skis?What is the age most appropriate?
At what age can a child learn to ski?
views of experts on this issue diverge.Podiatrists, for example, believe that until the age of four children should not engage in this sport.At an early age is the active formation of the skeleton and the skeletal system.Therefore, serious training is a little delayed.
Trainers, in turn, gain section kids from two years, considering it the most suitable age.
If you do not plan to make of your child a champion of the world, is to adhere to the golden mean and start classes from the age of three to four years.
Choosing skis
not buy skis "with a stock".Of course, children grow quickly, but such a purchase would be inappropriate.For trial lessons better use skis up to 70 cm, which can be rented.So the child will be easier to develop a new science.
If the kid sport liked, is to buy new skis, subject to certain requirements.
- Skis must comply with the growth of the child, the maximum length - 5 cm. Above.
- If the growth of the baby reaches 120 cm, it is necessary to buy skis on "adult" rules.That is, the length should correspond to the distance from the floor to palms hands raised up.
- poles should be long enough to reach the armpits of the child.
- Up to 5 years ski pole is not required, it is better to use a lift.
teach children to ski will be easier if you implement these recommendations.
worn on a ski trip right
winter coat for this - not the best option, it will be hot, and just not very comfortable.So you should buy a ski suit with fleece.Under it, you can wear a warm sweater, and on his head - a knitted hat.
Shoes also should be comfortable, best fit the shoes with a blunt toe.Crepe Shoes should be well tight fitting strap.
How to teach children to ski
First, you need to master slide.To do this, take a stand skier: legs should be slightly bent and lean forward.Next is a slight movement of one foot, the body weight is transferred to it.Then we repeat the same thing the second leg.The duration depends on the slip thrust force.
learned to do these movements, you can continue using the sticks.
Rotate and downs
How to teach children to ski and make turns?For this approach can overstep.To turn to the right, you cross the right foot without interrupting the end-skiing on snow.Similarly, rearranged the left ski.With the right alternation of the snow should remain traces reminiscent of the diverging rays.
for lifting can be used several ways.
- «Poluelochka." This method is useful for lifting the slope medium slope.One ski is put the whole plane, and the second edge.
- «Ladder." Need to get up the hill to the left side.Skis are arranged in parallel.The first step is the left foot, the second right.With sticks easily climb the steep slope.
- for a gentle slope should be used stepping steps , clapping skis in the snow.
If you do not know how to teach children to ski, that the procedure took place without traumas and disappointments, please contact your instructor.He will teach the basic techniques and help to avoid mistakes.
descent and braking
descent - is the most exciting moment in skiing.But it should perform correctly.We must take a stand skier, a good push off and down, executing movement springy legs.When descending a steep hill legs should be as much as a bent position.
Before climbing the slope, you need to learn to slow down.When you slip a ski drag her body weight.At this time, the second ski sock a little bit towards the first direct, resting on the inside edge.
Basically, it's all the basic answers to the question of how to teach children to ski.Most importantly - Get maximum exposure.Do not scold the kid, if something goes wrong.But at the same time it is important to train his skiing discipline.Otherwise, self-indulgence can result in a fall and even injury.
Teaching children skiing is best done in a sparsely populated place.This will not only avoid conflicts, but also to focus on the lesson.
teach a child to ride, you can go on a family skiing.This is an excellent partner who is not only good for health, but also help to make family relationships warm and friendly.Believe me, the child will appreciate this holiday appreciated and will continue to talk to friends, he slid to the steepest roller coaster.
