Many future moms, while in anticipation of their baby into the world, are asking and whether to breastfeed after birth?Some mistakenly believe that once finished the period of breastfeeding, the breast loses its original shape, while others simply lose patience when, on the recommendation of doctors needed to put the baby to the breast "on demand".Let's see what the correct modern moms, and what they are profoundly mistaken.
you know how to scientifically called the process of breastfeeding, or rather, milk production?That's right, it's lactation.Breast milk, contrary to widespread belief among young mothers, never enough, if time and found the right approach to feeding.Why is it often happens that over time, the amount of milk produced is reduced?We must remember that the amount is in direct proportion to how often you put your baby to the breast.In addition, many pediatricians believe artificial feeding and breastfeeding is good - two incompatible concepts.
specialists, follow the recommendations of the WHO (World Health Organization) advise women, despite the wide variety of retail variety of infant formulas and massive advertising campaign urging young mothers in the use and convenience of artificial feeding, try as much as possible to maintain breastfeedingextremely useful not only for the child.
good lactation - a benefit not only for the child but for the mother
According to information published in the reports of the WHO, breastfeeding extremely useful not only for the baby's health, but also to restore the mother's body after childbirth.These publications can be found such rebuttal common myths that young mother breast shape changes during feeding.Experts note that a change in the breast occurs during the pregnancy, when the breast is significantly increased in volume, in preparation for the birth and nursing.
In addition, breast-feeding is useful to the fact that at the time of suckling baby begins to produce much-needed for the young mother's hormone oxytocin, which occurs as a result of contraction of the uterus returning to its normal shape.Therefore, properly organized lactation - is the best way for young mothers to return to its former harmony and beauty.
Many mums sometimes begins to seem that the amount of milk suddenly decreased, and they go on the artificial mixture.What should be done primarily to prevent that?First of all, you need as much as possible to give the baby the breast and to pay special attention to the foods that increase milk production.
Products lactation in nursing mothers diet must be submitted to a variety of dairy products, fish, poultry, veal, zoned seasonal vegetables and fruits.Pediatricians also advise before feeding the baby to do a warm bath for the chest and in any case not to be nervous.
Do not forget that lactation - a special biochemical process that occurs in the female body.To be able to as long as possible to breastfeed (and thus ensure baby healthy for life), it is important to always be in a good mood, because negative emotions suppress the production of breast milk.
