Many of us are familiar from childhood with such a wonderful drink as chicory, which is the only substitute for real coffee for those to whom it is contraindicated.Most consumers have heard about it as a very wide range of beneficial properties.First of all, let's find out more, what exactly is it useful?
Today it is a medicinal plant, common everywhere, every day is gaining popularity and is increasingly recommended by doctors of traditional medicine as a dietary supplement.However, the potential benefits of chicory with breastfeeding?
It is rich in vitamins and trace elements a plant used in treatment of diabetes, tachycardia, arteriosclerosis, anemia, cardiovascular and many other diseases.In addition to the powerful therapeutic properties of this plant it has a calming effect, which is very beneficial for the nervous system.
addition, chicory improves intestinal microflora, has anti-inflammatory, diuretic, astringent, anthelmintic and antipyretic action.
List the useful properties of this extremely useful drink is endless, but we are interested in the question of how useful chicory breastfeeding.
opinions of pediatricians in this regard often diverge.Some advice to young mothers who are trying to establish a normal diet at GW, include menu chicory, while others do not recommend it.Why are doctors so the views diverge in such a simple question?
It so happens that by choosing the same products when breastfeeding moms find that their children are in completely different ways to respond to them.This is because the organisms are all children are different and each of them has its own individual reactions to a particular product.
Despite the fact that the chicory in moderation useful for children and adults, and pregnant women, and nursing mothers consume chicory breastfeeding, especially during the first months of baby's life, is with caution.
If you can not imagine your life without coffee, but are afraid to hurt your child, consult your pediatrician on the topic of whether you as a nursing mother drink a drink from chicory as a substitute.Most likely, you will receive the recommendation to try to start with small doses of the drink, to follow the body's reaction to his child.If you notice any side effects such as colic, constipation and allergies in the child, then you may well enjoy this drink without fear for the health of the child.
Many young mothers who use chicory breastfeeding, celebrate the fact that it helps to increase the amount of breast milk.But do not drink this drink too often, like coffee.Despite its extremely useful properties, it is necessary to drink in moderation.
In stores today you can find many kinds of drink from different manufacturers.Choosing chicory, prefer quality with 100% concentrated formulations without cheapens impurities and additives that may cause allergies you or your baby.
