Sleep - is the perfect state of man.We're like a different reality in a state of weightlessness soul.If even in this case we dream dreams colorful, bright and positive, it's uplifting, and in the morning we feel happier.But sometimes in some people this condition is overshadowed by the fact that somewhere on TV or on the internet, they find information about the dangers of their favorite poses - on her stomach.Choose another location of the body to which it is not possible, as both on the back and on the side they are uncomfortable.The whole body is numb, aches, and sleep becomes torment.Why can not you sleep on your stomach?How dangerous such a posture?Let's try to understand this question is simple now.
What happens to internal organs when we are sleeping on the stomach
This posture is certainly convenient, but not very useful for our health.Why can not you sleep on your stomach?For a long time this question was answered by doctors.They argue that while sleeping in that position occurs squeezing the arteries in the area of the spine, because our head at the same time turned sideways.As a result, the blood in the brain to these vessels is not received.If, however, this person is suffering from atherosclerosis, and artery on the other side "scored" cholesterol plaques, gray cells even at risk to remain without oxygen.Clearly, this is very dangerous.If you say that you are not sick with this disease, the doctors his argument - once you get old, and it is unknown how sore "pop up."So do not accustom ourselves to this position, then do not wean.That is one of the main reasons why forbidden to sleep on his stomach.
Also, while sleeping in that position the chest is squeezed.As a result - the breath goes astray and broken.Man can not fully saturate your body with oxygen, and in the morning of that feels tired and not rested.Recuperate after this dream difficult.
suffers from such a posture and abdominal cavity.Bodies which it is located, are unable to properly perform its functions fully.Sexologists, for example, say that the couple may have problems in the intimate sphere, if someone prefers a pose.That's why you can not sleep on my stomach.
As reflected in the appearance of a person such a posture
Our face clearly shows us why we can not sleep on my stomach.What happens to the body, it can be clearly seen as the skin.In the morning we wake up, "wrinkled" from the folds of linen, all firmly imprinted on the cheeks and forehead, and go with the view of the robot is unacceptable.The same thing happens with our bodies - they are all a bit "flattened" and bring future health problems.
Also, in a few years it threatens the emergence of these wrinkles, especially in the nasolabial area.In addition, women from such a posture showing signs of aging in the upper chest and arms, get rid of that very difficult.Lovers sleeping on his stomach in the morning and often swollen face.They are looking for the cause, and the whole thing is in the position of the body at night.In order not to have unnecessary wrinkles, is to abandon this body position during sleep.For women it is important to preserve the beauty and youth as long as possible, and for this purpose all the good ways and methods.
Sleeping on the stomach during pregnancy
Many future moms find themselves in an awkward situation when you have to wean yourself from your favorite poses.And it is right.If there is compression of the internal organs of sleep on your stomach, then imagine what the kid has to.During the first trimester of pregnancy has little stomach sticks out, and the fruit is protected pelvis.Later belly grows, and go at it is not something that can not be, it is even dangerous.The child may suffer, he retained a high chance of developing pathologies.After all, you priplyusnete not only the internal organs, but also his.And this is unacceptable.
gynecologist tells in detail every pregnant, why not sleep on your stomach, what are the implications of this.And, most importantly, the future mother will teach how to unlearn favorite poses.At least for a while.It's more a psychological aspect - it is so drawn to do what is impossible.If the firm itself to say "no", the desire itself will disappear, the expectant mother is easy to rebuild and find comfort in other positions during sleep.
Why is sleeping on your stomach is forbidden in Islam and Judaism
It turns out that this pose brutally persecuted among Muslims.Representatives of Islam believe that Allah himself does not tolerate this state of the body.The reason is simple to explain: when a person sleeps on his stomach, especially a man, his genitals are taking shape shameful.Although women are not concerned, they still do not go in that position.Muslim women around the support of spouses, so copy their behavior and show obedience even in small things.
respected this right, and representatives of other religions - Judaism.The conversation is about the Hasidim.They believe that if you fall asleep in this position, they come at night a messenger of the Most High, and then we can not avoid punishment.Every religion has its own canons, but, for example, the same Muslims many of them relate to the human body.For example, they also do not make a counter left hand, she's considered unclean.If a person of another confession of error make it representative of Islam will be humiliated and will not forgive such a blunder.In addition, they do not eat with your left hand.It is believed that only Satan does so.
Pros sleep on his stomach
turns in some cases, pose a similar positive effect on the body.For example, people who have kidney disease, currently only bring relief.After all, when we lie on his stomach, the pressure on these organs missing.They are easy to operate and clean.
such a posture is also helpful for those who have stomach pain, or have digestive problems.Only there is one "but" - because you can not bear to sleep immediately after eating.In this case it will discomfort.And the biggest plus of the position of the body - it is comfort.After all, most people on the belly quickly fall asleep and see pleasant dreams.
Lie down on your stomach is useful when a stiff back or shoulders are tired after sitting at the computer in an uncomfortable position.That is - a little lie, and do not sleep all night.So you remove the load from these parts of the body, it's easy to relax and get the desired satisfaction of the body position.And, perhaps, the night did not want to lie down on his stomach.
you and your favorite "sleeping" position
harmful to sleep on her stomach in terms of psychology?Whether it is reflected somehow in the nature of man?Yes, it has a certain effect on the inner world.Psychologists say that such people are very straightforward and beads everywhere and in everything.They do not tolerate delays and untimely.Tasks to be performed in time, all the meetings - start on time, all the surrounding have to be precise and also to strictly follow the instructions.The total return - that's how you can define the inner world of people who like to sleep on my stomach.The same, they require close friends and colleagues.Not one little thing not to lose sight of lovers of this pose.They are quite harsh and pragmatic, goal-oriented and invulnerable.
Why can not you sleep on your stomach if you ask, because such people - are born leaders?It is possible, but only with caution.That is, if a sense of humor.But seriously, it is better not abuse such a position of the body, and then you will be able to maintain health, while remaining a leader in life.
