If you are stocked up for the winter rosehip, dried it properly and store in a dry place, be sure that no winter cold you will not be afraid.How to brew and drink rose hips to bring the maximum benefit?This is what we describe in detail in this article.
most vitamin wild berry
about the medicinal properties of berries "wild rose" people know since ancient times.Our ancestors gathered it, dried for the winter and then brewed teas and herbal teas.Today, it is scientifically proven usefulness of hips - it contains a large amount of the body needs minerals and vitamins.
Useful properties of rosehip:
- These berries contain very high amounts of vitamin C, which is also called ascorbic acid.According to the degree of vitamin C with rosehips are matched only by black currant and exotic fruits Actinidia Kolomikta.When compared with the popular lemon for colds, the last of ascorbic acid is less than about 50 times than the rose.
- Ascorbic acid, which is very much in the wild rose, perfectly helps to absorb essential trace elements such as iron.And it was because of his lack of in the body a person develops iron deficiency anemia.
- The rose hips are present in sufficient quantities, and other vitamins.Among them - the P, A, K, E and some B vitamins
- high content of trace elements beneficial to the organism.This calcium, iron, manganese and potassium, phosphorus and magnesium, cobalt, copper, chromium and others.
From what disease cures?
Rosehip recommended for colds and viral infections, kidney stones, because it has an excellent diuretic effect in diseases of the cardiovascular system.He also is a great drink and great choleretic helps with gastritis with low acidity.
Tannins are present in the wild rose, pectin, essential oils and organic acids are very useful in certain diseases of the immune system and gastrointestinal tract.
tincture of rose hips perfectly neutralizes and removes from the body of uric acid salts.It is good for the body by this disease, gout.Traditional medicine has long been successfully applied broth hips to treat this disease.
hips are rich in substances that have antioxidant properties.And it was the antioxidants removed from the body of free radicals that constantly arise.A large number of free radicals in the body causes the development of cancer.Therefore, rosehips indispensable as prevention of cancer diseases.
order to preserve all the healing properties of this berry, it is necessary to know how to make rose hip for immunity properly so as not to negate all the benefits.
Not boiling water
How to brew rose hip for immunity to keep all the vitamins and minerals?This problem should be approached responsibly, because improper brewing can significantly reduce the usefulness of the broth.
Brew rosehips for immunity you can so skillfully that retain all the nutrients.So, if you need to boost immunity, prepare therapeutic drug should be as follows.
- Take the dried berries and crush them in a mortar so as to obtain 2 tablespoons of the dry mixture.It is important to do this procedure just before brewing, because vitamin C, which is very much in the wild rose, on contact with air quickly oxidizes and loses its beneficial properties.
- Then take 2 cups of boiling water and heat it to about 85 degrees.Bring water to a boil it is not recommended, since at that temperature happen destruction of vitamin C. The hot water is added to a mixture of pounded rose, cover with a lid and put the container in a water bath for 15-20 minutes.Then you need to give time to the broth warm.
- Strain the broth through a strainer or cheesecloth - and it is ready for use.Due to the fact that the wild rose was filled with boiling water, it has kept a fairly high content of vitamin C. In order to further enhance the therapeutic effect, you can add honey to your taste.
Thermos come to the aid
If you have complicated recipe in a water bath, you can brew in a thermos rose hips.This method is used by many: a drug, present in the device, is saturated.
How to brew rose hip for immunity in a thermos?If you need to quickly prepare a decoction, it is still less than 3 hours, to make it not happen.So consider these temporary restrictions and cook the broth in advance.
We take 2 tablespoons dried berries, wash them, remove the hairs and leaves.Crush the berries with a knife, and it is best to run them through a meat grinder.The ground rose hips give a lot more vitamins than whole fruit.Fall asleep this mixture into a 1 liter flask and pour a little boiling water cooled down (the water should be below 90 degrees).Close the thermos lid and give the brew for 3 hours.After this time the vehicle is ready for use.If you drink it for disease prevention, you can add honey to taste.If you plan to take a decoction of rose hips for medicinal purposes, it is best used in its pure form.
If you want to get sick in the winter, be sure to carefully examine how to make rose hip and drink it properly.
Withstands infusion day
Brew in a thermos rose hips is recommended if you want to get a useful medicinal drink, which is used in diseases of the gastrointestinal tract.Take the dried berries of the rate of 1 tablespoon per pint of water.Grind them and pour boiling water.For maximum benefit recommended push means without opening the flask, for at least 12 hours, and even better - day.
«What about vitamin C?" - You ask.He'd be destroyed by such a prolonged heat treatment.Indeed, by the ascorbic acid is almost nothing left.But in the infusion pass cinnamic and hydroxycinnamic acids.It is these nutrients improve the functioning of the gallbladder and contribute to the fact that bile in the body produces higher quality.This infusion is very useful in diseases of the gastrointestinal tract.
great drink instead of tea
«How to make rose hip for immunity to the child?" - Ask mom seeking the prevention of viral infections and raising immunity.We suggested to apply two methods described above, either in a water bath or in a thermos for 3-5 hours.Remember that a child can be given a decoction of no more than three glasses a day.Be sure to adhere to the following rules: a glass of infusion you can drink half an hour before a meal, or one hour after eating.Use it during the meal is not recommended that other products are not overshadowed its beneficial properties.
can offer a faster version of how to make rose hip immune children.1 teaspoon dried berries are crushed, boiled water and give it brew for 5-7 minutes.Thereafter, the resulting strain tea, you can drink it.
not forget that:
- broth from the hips should not be given to children who are under one year;
- not recommended to drink rosehip those with gastritis, colitis, ulcers of the stomach or intestines;
- contraindicated in children who have allergic reactions.
correct dosage
not think that a decoction of rose hips can drink liters every day.No!This will only hurt your health.Indeed, in this drink - a lot of useful active substances that cheer your body and make it work better.So stick to this scheme: not more than three cups of broth per day, half an hour before meals or one hour after.Do not forget about a lot of vitamin C, which can damage your tooth enamel.So after taking the broth rinse your mouth.
After three weeks of regular use of infusion of rose hips take a break for a week, and then he can take it.
In what diseases it is not recommended
large amount of nutrients in the berry imposes certain restrictions on the use of broths and teas from the hips.They are not recommended:
- People who have gastritis or peptic ulcer disease of the gastrointestinal tract.Vitamin C is unnecessarily irritate that may exacerbate diseases.
- Patients who are found thrombophlebitis, endocarditis, heart failure.Broth hips increases blood clotting, which is very dangerous when these diseases.
- Prolonged use of infusions of rose hips may contribute to the oppression of insular apparatus of the pancreas.
- Remember, broth hips lowers blood pressure, so gipotonikam need to be careful in its application.
