Most people just can not imagine a summer holiday without the sea.Doctors and scientists share this belief because the sea is a unique drug that gives the opportunity to rest, and significantly improve their health.
Seawater - proved by the French biologist Rene Kenton - is so similar to human blood plasma, it is easy to pass through the pores of the skin and penetrate into the blood, enriches the body with minerals and activates the cell construction.This significantly improves the immune system (magnesium), strengthens bones (calcium), normalize metabolic processes (iodine), normal blood pressure (potassium), soothe the nerves (bromine).
What a sea of the most useful?Where it should go in the summer, not only to relax but also to heal?
Currently, experts have called the most useful sport on the planet Earth - Dead Sea .Of course, swimming in the sea is not recommended, but this body of water has long been known for its record number of useful salt and mud.Moreover, in any body of water in the world is the 12 of the 21 minerals that are rich Dead Sea.The Dead Sea, and therefore called the dead, that it did not live fish, or microorganisms.No
near the coast and industry.All this combined makes the Dead Sea is one of the cleanest waters in the world.Despite the fact that the height of summer on the shores of the Dead Sea is 40-degree temperatures, heat is fairly easy because of the constant bromine fumes.These evaporation protect the skin from harmful effects of ultraviolet light, so smooth and beautiful tan.
However, the Dead Sea is valued not for the beautiful and even tan.It is perfectly treated various skin diseases (psoriasis, neurodermatitis, skin eczema, chronic dermatitis), diseases of the respiratory system (pharyngitis, chronic rhinitis, asthma, bronchitis, tonsillitis, sinusitis), diseases of the joints (arthrosis, arthritis) and even chronic fatigue syndrome.However, there are contraindications - oncology and allergy to iodine.
Red Sea experts tied for second place in the "usefulness".In this warm sea, unlike the Dead, it is strongly recommended to swim, because it is the second "salinity" the sea is rich in coral reefs, is an additional source of minerals.The Red Sea is useful in the spring and in the "velvet season" for people with cardiovascular diseases and respiratory diseases, certain types of male and female infertility.
top three utility short Black, Adriatic Sea, the Mediterranean and the Aegean Sea .All these seas have approximately equal to "set" the same salts and Healthy Effect.Healthy climate with warm summers, no pressure drop and moderate humidity is extremely suitable for people with cardiovascular disease and hypertension.This climate is suitable for people with disorders of endocrine and nervous systems.
addition, coniferous forests in the Mediterranean countries there form a unique local air that "charges" body holidaymakers ions, salts, volatile production, which serves excellent prevention of chronic bronchitis, bronchial asthma, pneumonia and tuberculosis.However, bathing pleasant and useful to all still in the Black Sea, where the composition of the water, according to experts, the closest to the trace element composition of human blood.
fourth place in the ranking of "utility" goes Baltic Sea .However, this reservoir also has its advantages, as its mild climate, the lack of heat and gentle sun makes it an ideal destination for adults and children.Even relatively cool water is heated to 20 degrees, is working on improvement - tones the blood vessels, speeds up metabolism, promotes weight loss.Acclimatization is almost negligible, and coniferous forests with their salubrious air are very useful for people with respiratory diseases and diseases of the thyroid gland.
Articles Source: shkolazhizni.ru
