At some point in life, people begin to think about such important questions as: "Where there was a man?", "Are each of us has a soul?" "Was there our life before?" And many others.
For a long time scientists have hypothesized that people live many lives, only in different bodies.Unfortunately, that was before the last rebirth, remember units.Therefore, it is clear that many are interested in how to remember past lives.Some of the same and does not believe that existed long before the advent of the twentieth - the twenty-first century.
Journey to the Past
believed that the previous life in the human subconscious are the tiniest details of the events that occurred in a given period.Today, few who study the soul, but every day wanting to know yourself becoming more and more.It is obvious that people are interested in how to recall a past life, and somewhere in the depths of your subconscious believes that existed before.Of course, there are people who refuse to believe in mysticism, personal development and spirituality, but it does not relieve them from the past.
believed that a truly internal development of man can know his past, able, so to speak, to travel through time.Get the necessary level of knowledge everyone can.This does not necessarily born unique, it is the power of everyone.The only criticism and advice is constantly trained to engage them, to improve - and then everything will turn out.
past life, what is it?
Today it is difficult to believe that the past - it's part of the man himself, and it is the place to be.It is necessary to understand and solve.How to recall a past life?Users create and design a variety of techniques to help you achieve the desired result.Among the ways to "awaken memories" Hypnosis is very popular, but it does not always work a hundred percent.To learn how to travel in time, need to be addressed.This can be done both alone and with the help of friends or relatives.
Nowadays there are a lot of literature containing the theory and practice, which could help to awaken memories of a past life.Studies show that many people drop a class in the middle, because they do not see any changes (results).It is quite wrong, because only one desire nothing happens.By selecting a certain technique, a person must stick to it and deal with every day, and the result will not be long in coming.And it is very important to believe in what you're doing, otherwise it will just be a waste of time.
human experience
Past human life - the greatest mystery, which is to solve individually.Only an individual is able to understand its essence and to visit at any time, to feel the emotion and survive the events of those times.Catching a person differently perceives what is happening.Some see sketches such as to outline the past.Others are unable to be there in a dream and experience all to itself, as if it were yesterday.Others suddenly receive information that is emerging in the puzzle becomes apparent.
Anyway, past life memory back, gradually or suddenly, catching the person unawares.Sometimes people may experience the events that took place long ago.For example, watch for Talk Characters like from the outside and gradually realize that one of them - this is ya after a certain time, people heard the incomprehensible, alien named it, which, however, was once their home.Some of them understood the language, though never before in my life (this, short-term) are not faced with its carriers.Each person's experience is different, and the subconscious mind can quite differently react to what is happening.
method called "Rainbow»
Not all believe in reincarnation, but many are wondering whether there is a past life.Agree, who would not want to learn the most vivid events that took place many years ago, and even with whom?With yourself!That is why techniques have been developed, technology, helping to lift the mysterious veil.How to recall a past life?Try a method called "Rainbow."
essence of the method is as follows: the person should lie back and relax as much as possible.If to be more comfortable in a sitting position - please.Next, you need to close your eyes, free your mind of unwanted thoughts, the body from stress, the soul emotion.Our goal - to achieve relaxation.There is nothing wrong if the first attempt does not work, this procedure is really difficult.Agree, who can instantly stop thinking?The head climb variety of thoughts: "What to cook for dinner?" "When to pay the bills?", "I forgot to drink the necessary medicines," and so on.But with time comes the desired state.
Breathing should be smooth, the mood is upbeat, but in general you should stay in absolute tranquility.Man must feel the pleasure of peace, do not forget to breathe.When you have reached this state, you must proceed to the analysis of the soul.Take a look inside, tell yourself: "I remember a past life."Play around with colors.First, imagine the red, stop, pay attention to the sensations, then orange, yellow, green, blue, indigo and violet.What do you see?Perhaps in these moments of human float some memories flooding back, or emotions, such as joy, excitement, sadness and so on.
essence techniques
If a person has decided to find out all the ways of his past life, he must remember the following.Before embarking on the analysis of their perception of the soul, it is necessary to achieve complete relaxation, while not forgetting to breathe.The best rhythm: a deep breath, a delay of a few seconds and exhale.In general, this procedure should take no less than 10 seconds.Also, you should always engage in the peace and comfort.Nothing should distract or annoy the person.Past Life Regression - rather laborious and lengthy process, but we should not stop halfway.Note the feelings - they are the key to the knowledge of past life.
Awakening
Rainbow effect is based on the feeling that intersect with the most common colors.On one soul has to react, awaken memories, and the head can occur drawings, sketches, pictures.The main thing - is to focus, not to rush, everything will come gradually.The effect of "Rainbow" is the analysis of colors in sequence.At the end of the exercise still need to do the opposite.That is, to begin with purple and red finish.Once the stretch, align, breath and leaned his hands to his eyes.If their hands to rub against each other, they become hot.Putting his hands to his eyes, a man will feel the flow of energy, heat.After that they can be open - the procedure is considered ended.
Application techniques
engaged in search of memories of the past can be as much as necessary, at least every day.The main thing - do it right.You can not just sit down and break your mind, trying to remember everything.In fact, it is impossible, because you do not even know what to remember ... First you need to relax, feel calm, and then set a goal.Similarly, you can not get up abruptly and go about their business.You must relax, slowly open your eyes and slowly rise.The whole process should take place peacefully, relaxed, and then the result will be.
As mentioned, a lot of techniques, but they all require concentration.Therefore, whichever way of knowing the people themselves have chosen, he must learn to enter into a state of relaxation and out of it.To get to your subconscious mind, you need to work, but it's worth it.
Independent work
note that the question, "How do you know your past life?" There are three answers: alone, with the help of hypnosis and research.Consider the first case, which is available to absolutely everyone.
First you need to prepare the room (the room).To do this, you need to create the most favorable conditions: turn off the phone, to muffle the noise, put out the light, and so on.If a person relaxes better than the sounds of waves lapping on the shore, or the singing of birds, you should put the appropriate music.The second stage - complete relaxation (how to achieve it, described above).Concentrating, you need to mentally prepare for a journey into the past.At this point you can think of anything, such as roads, railways, train, plane, car and so on.Then start your journey.Imagine that you see a door, and behind it - your past life.When you are ready, you open it.All that in such moments, sees the man - not by chance, so after waking up you need to analyze every detail.Perhaps after a few trips answer will come by itself.
is important to be patient, if nothing can not see, or, on the contrary, all too much, and you begin to get confused, do not worry.The practice is justified.Do not forget to return to the present (calm, relaxed).
Hypnotherapy
If past life regression is not possible, you can always turn to a hypnotherapist who is happy to help remember everything.During the session, maybe get to know interesting facts and details.
study of metaphysical questions
Some psychologists recommend to explore issues related to religion.Sometimes the past - it's part of this, and, addressing the theme you want, man suddenly able to remember everything.
Tips for beginners
It should be noted that past life is not always a member of the fabulous events and looks like paradise.Sometimes people will learn about the terrible events that happened to them before.But they should not be afraid - it is a bitter experience that had to go through, which fortunately left behind.
recommended to record all the memories upon waking.Suppose something seem a trifle, but it may be that this will be a clue.Also, people should realize that the memories - it's part of his soul, so do not treat them very critically.In addition, it is not recommended too zealous, this will not be able to know yourself.It is worth noting that if the procedure does not work, you can consider and explore other techniques may be because it will go faster.If not, try again and again until you learn all that you are interested in.
Anyway, past lives, future lives - they are not as important as now, so they do not need to get too hung up.Live for today, but keep in mind that at heart you can be a brilliant poet and a stunning actress.Memories, hidden in the depths of the subconscious, can drastically change your life.And have a lot to explain.For example, fear of heights, the dark, closed spaces and so on - is likely associated with them are not very pleasant events of the previous life.After all, as the saying goes, who does not know his past, he has no future.But with the help of this knowledge, you can get rid of phobias and even cure many diseases.
