today often it happens - teenage girls want to be like top models, and sit on the terrible, harmful at their age diet, almost stopped eating and calling it a "follow the figure."
What do mothers in such a case, how to behave with her daughters, and what position to take in order to prevent physical and psychological trauma of the child?
If your teenage daughter dreams of a figure model, constantly weighed and looks in the mirror to see how she lost weight, and refuses even a favorite before a meal, do not rush her to scold and punish - it will produce the opposite desired effect.
Try to survive this period of fascination with "models" and weight loss, along with his daughter, so that strengthen your relationship, and that it did not hurt new hobby growing organism.
Here are a few simple tips:
1. Try to take part in choosing a new diet for her daughter, so she was a varied and balanced for proper nutrition.If in this case the daughter does not trust you, you can go with a dietitian who will develop to a special girl, suitable to her diet.
2. The desire to have a good figure - a good excuse to do sports, dance, fitness, swimming, and this does not necessarily hungry.Try to carry away the daughter of one of these classes, go on trial workout together or let her go alone, let him choose the most favorite type of physical activity.
3. Your daughter wants to become a model?Well, give her a photo session in a professional studio, even get a nice "portfolio" - maybe she sees what her good figure without dieting, and will be able to please itself, it will increase her self-esteem.
4. Many girls dream of becoming a model - is the desire to please and to attract the attention of others, peers.Remember that in this difficult transition period, your daughter needs your understanding, participation and unobtrusive advice.
Try to understand their interests and tastes, ask the youth fashion, go shopping together, and pay attention to the products to teenagers.And most importantly - listen to your daughter's opinion, show a sincere interest in her life and occupations, and respect the opinions and learn to really understand it.
