healthy nail, regardless of its length must be strong and elastic.But, unfortunately, such nails can boast not every girl.The most common problem - a bundle of nails.
reasons bundle of nails can be different:
Internal
1. Lack of vitamins and minerals: vitamin A, B, C, D, potassium, calcium, magnesium, iron, iodine and zinc ...
2. Lack of protein
3. Metabolic
4. Immunosuppression
5. Poor circulation
6. Stress and fatigue
7. Some diseases
External
1. Sear under the nailthe action of detergents and household chemicals
2. Effect of cold
3. Frequent stay hands in wet environments
4. Wrong manicured
How to fix a bundle of nails
1. All work at home related to the use of householdChemistry, rubber gloves perform.Use special creams that protect the nail from water penetration.After each contact with water, use hand cream.
2. Take special vitamin-mineral complexes.
3. The nails appear dry by nature, but if they are healthy, contain an average of about 16 percent water.Insufficient humidity, as well as excess, causes brittleness, delamination and nail fragility.Most moisturize nails creams and oils.
4. Make regular manicure.Take advantage of special paints, which treat and protect the nail from external influences.
5. Always rasp delaminated place polishing nail file, nail to not sloilsya further.
6. Do not file nails metal nail file or very rough.It is better to do it ceramic or glass.And the thinner the nail, the smaller should be the nail file.
7. Do not cut your nails with blunt objects, as this greatly increases the pressure on the nail, and he begins to exfoliate.
8. Choose only high quality paints and liquids for their withdrawal.The varnish must be composed of silk or nylon fibers, various moisturizers and nutrients.
9. Let your nails 2-3 days rest from varnish.
10. Adjust your diet.Food should be varied.Most include in your diet seafood, nuts, seeds, honey, dairy products, bran, fruits, lean meat, egg yolk, vegetables and herbs.Brewer's yeast also contain vitamin B and minerals required to strengthen nails.
11. Make a "sealing nail.""Sealing nail" - a relatively new procedure in beauty salons, the essence of which - drawing on several layers of nails with the nutrients, vitamins and minerals that protect the nails from the negative external effects, nourish and strengthen them.
12. If you have none of the above does not help, consult a doctor to make a full examination of the body, as a bundle of nails can be a sign of serious illness.
Traditional methods of dealing with the bundle nail
1. Lemon.Nails can be strengthened by wiping them with a slice of lemon for 7-10 days.
2. Olive oil.One of the best tools in the bundle of nails is olive oil.1-2 times a week, extra virgin olive oil with a few drops of lemon juice, apply on your nails, wear cotton gloves and leave them overnight.
3. Sea salt.Very good help with the bundle of nails with sea salt baths three times a week.To do this, dissolve in warm water and a teaspoon of salt (no slides) and hold it in your hands for 20 minutes The procedure is repeated 10 consecutive days.One month course may be repeated for the prevention enough to do a salt bath once a week.
4. Glycerin mask nails.Mix 25 g of glycerol, 70 g of water and 5 grams of alum, apply also to the nails and leave overnight.
Articles Source: krasota.uz
