white teeth dazzling smile has a great effect on the impression we make on people.After all, we are looking at dialogue in the face of the other party, stopping in front of eyes, lips, look at his mouth to show how closely we listen.
also that white teeth smile attracts the eyes, it also shows the health and quality care for your teeth.The process of teeth whitening is usually performed by a dentist in the clinic.The doctor uses a laser to restore the white color of the teeth.It should be noted that this procedure is very expensive, in addition, it takes a lot of time.In addition to this medical procedure, there are ways to whiten teeth with the help of drugs available for sale on the market, in a store or pharmacy.They may be in the form of toothpaste or a dental gel.
But we, instead of expensive laser whitening process and not cheap buying drugs, using the means at hand, which is in the house, will help you whiten your teeth efficiently and inexpensively.
From what dark and discolored tooth enamel?
There are many reasons, here are some of them:
- Drink too much tea or coffee
- Drink red wine
- Eating foods that stain tooth enamel
- Smoking is another reason for the darkening of the teeth
- Some medicationsalso cause stains on teeth
How can I prevent the darkening of the tooth enamel?
performing a few simple routine procedures every day, you will be able to prevent darkening of the teeth.
1. Brush your teeth after eating, in extreme cases, rinse the mouth rinse or plain water.During the day, drink plenty of clean water to keep moist teeth and remove plaque plaque from the tooth surface.
2. Reduce the amount of consumption of coffee or strong tea.
3. Use a toothpaste with a soft polishing properties.Brush your teeth properly and with a soft brush.
4. Include in your diet carrots, cucumbers, apples.Their use will prevent yellowing teeth.In general, eat lots of fruits and vegetables, they will keep your teeth from the accumulation of bacteria, plaque formation and, consequently, make them white.
5. Do not drink too hot or too cold drinks.Avoid soft drinks.They cause the formation of plaque, caries, tooth decay.
If you do everything right, you will certainly help to become the recipes whitening teeth at home with minimal expense.
Traditional recipes for teeth whitening at home
1. Apply common salt on the teeth, rub and rinse your mouth with water or a mouthwash.
2. Clean teeth with a toothbrush with frayed dry sage leaves, another proven tool to keep your teeth white sand.
3. The powder is made from basil leaves, and used as a tooth powder, will help you avoid many problems with the teeth.This herb copes with the problem of teeth whitening, but also keeps your gums healthy.
4. Pour water 1 teaspoon of fenugreek seeds and boil them.Cool the broth and rinse their mouth for a few minutes.Broth strengthens and whitens teeth.
5. To prepare a homemade mouthwash, take 3 cups of boiling water, 2 teaspoons fresh coriander 3 teaspoons mint leaves and 1 teaspoon anise seeds.Mix all ingredients and let stand for 30 minutes, then stir the mixture.For easier application, pour the mixture into a glass bottle, which can be stored before use in a full cold position.
Articles Source: gorasovetov.com
