all dream of a beautiful, snow-white smile, especially the fair sex.Currently, there are many ways to do this procedure yourself.
Before starting teeth whitening at home, you need to take into account the contraindications and possible side effects.One of the most common is redness and irritation of the gums, as well as damage to the mucous membrane, so during this procedure should be extremely careful.How to whiten your teeth?The cheapest and most common method is using whitening baking soda.As the soda does not bear any harm to health, this method is very popular among the people.Moreover, the great soda and absorbed by the body if accidentally swallowed do no harm.In addition, it does not cause any discomfort.Just mix it with toothpaste and apply on your teeth.The taste of the toothpaste will be less sharp, which is characteristic of baking soda.
Another answer to the question of how to whiten teeth, can serve as the use of hydrogen peroxide.The only drawback is the likelihood of burns of the mouth, but compared to the result, it's just the little things.To achieve the desired effect, at first, as usual, you should brush your teeth.This is followed by several times to rinse the mouth 3% hydrogen peroxide diluted in such a way - 20 drops to 50 ml of water.Then you need to rinse your mouth with warm water.The procedure should be repeated every day for a month, and the result is obvious.The way how to whiten your teeth by yourself, can take advantage of absolutely anyone.But be zealous not worth it.If hydrogen peroxide is used too many times, you can lose the enamel, causing the teeth become very sensitive to cold, hot food and spices.The impatient can just moisten a piece of cotton or swab in a glass with peroxide and wipe the teeth from top to bottom several times.The risk of burns increases, and it depends on the sensitivity of the mucous membranes.
How to whiten your teeth, if not above matter?Few people know, but these berries, like strawberries and strawberries contain a fairly strong material that actively contribute to teeth whitening.It is well to squeeze the berries, add a little ordinary toothpaste on the brush and apply.Since these berries still rich in glucose and acid, after rinsing oral cavity must ensure removal of residual components of the mixture.
How to whiten your teeth, so as not to damage the enamel?Dentists recommend to make your own toothpaste, using which you will be able within a month to achieve the desired effect.Just mix your favorite pasta with common salt, baking soda and hydrogen peroxide.Observe the proportion of 1: 1: 1.If you want to increase the effect, it is possible to add the resulting solution wood ash.Remember, teeth bleaching "artisanal" way, you risk damaging the enamel, which can not be restored.Thus, if you notice something like that, call your dentist, who will show how to whiten their own teeth without causing harm.
If your teeth are not as strong and healthy and whitening you still want to do, the best method is to use lemon peel.Simply rub the teeth white (inner) side of the lemon for 5-10 minutes every day, and then rinse your mouth with warm water.How to whiten your teeth lemon learn not difficult, the main thing right precautions.If you have increased sensitivity or gum has inflammation in the oral cavity, this process does not suit.
to whiten the enamel in places hard to reach, lemon rind should be good to chew.It should be noted that this method is not suitable for people who have increased sensitivity.There are more sophisticated ways to whiten your teeth with lemon.For example, it is necessary to squeeze two or three lemon, lemon juice mixed with activated charcoal and pulp and used daily or three times a day after meals.Using lemon juice as a bleach, bring a lot of added value.Lemon is able to save you from colds, sore throat and an unpleasant taste in your mouth.
