The set is composed of aphorisms that one life, and live it should be so that old age is not to regret anything.Do you know how to enjoy life?In fact, everything is simple: live honestly, think positively and learn to enjoy simple things.
Happiness - it's just
Asked what a joy, each person will respond differently.For some it's the smile of a loved one, and for someone - a taste of vanilla ice cream.Universal recipe for happiness does not exist.The formula of his research is to find things, events and people that bring pleasure to you.Try now to write my personal reasons for joy.Make it any items that come into your head.It could be real people and special places or activities.If you want to learn how to enjoy life, do not be shy addicted to any particular food or flavor.
Avoid negative
finding all the good in your life, do not be lazy to calculate and bad.Because of what you are upset and worried the most?If the whole thing is in the details - to find a solution is not so difficult.Get rid of faulty equipment or things that just annoy you, for whatever reasons.Likewise, should do in the event that serves as a stimulus specific person.Minimize contact with a colleague or acquaintance who does not respect you, insult for no reason or diminish your dignity.There are also other situations - direct dialogue negativity can not be held, but it was after a meeting with a specific person, you feel depressed and disappointed.With such friends should also occur as infrequently as possible.You want to know how to enjoy life every day?So the first tip: to minimize all kinds of negative stimuli and try to reasonably try to avoid situations that can spoil your mood.
Happiness - within each of us
famous proverb says: "The glass is half empty pessimist, optimist glass half full."Indeed, much depends on perception.I had to get up early?Rather, tear off the head from the pillow, waiting for you in front of a delicious cup of coffee and a rich variety of events of a new day.Simple pleasures are available to us in any situation and at any time of life.When the weather is going to rain, you can sit at home and sullen scold weather spoil all the plans, or admire the pattern of drops on the windows.Learn to see the beauty in simple things and enjoy the little things.It is also useful to reward yourself with something pleasant for personal victory or to console after not very successful event.Rewards need not be tangible - certainly nice to buy some new clothes, if you one day fulfill the weekly rate works.But believe me, unplanned trip, a favorite dish for lunch or a decision to go to bed early - no worse.
mapping desires
Take the drawing paper or board for notes and attach to the selected base image that will bring you joy.It is advisable to observe about the same ratio of tangible and intangible.This is a very simple mental exercise: knowing exactly what you want, and every day seeing it before your eyes, it is easier to get what you want.Be sure to gradually add new joy and make it a rule to perform once a week at least one of the existing desires.To comply with this condition, you must add a card of happiness, in addition to global targets, and small - the ones that you will be able to execute in the near future.Meeting with a friend, going to a new coffee shop or weekend stays in the countryside.These simple pleasures are the foundation of a happy life.
invite happiness in their lives
There are moments when you feel increasingly tired and miserable, and enjoy life more difficult.To improve their morale is not enough in such situations, tasty ice cream or buying a new TV.The best way to get rid of the first signs of depression - a trip.If this is not possible, try to do permutation home and change something in yourself.Have you been dreaming of a new hairstyle - now is the time to realize this dream into reality.Try less crucial option for change, for example, buy clothes unusual style and style, make a new make-up.Psychologists often advised people unhappy their lives, have a pet.If you want to live a life with dignity and receive the joy, definitely need of someone to care.However, not all people can afford to keep a pet.The alternative - to try to grow a flower room.Purchase a small pouch, and day after day watching it.
family or loneliness?
According to many philosophers and sages, most importantly happiness, joy of life - a family.If you are already married, try to build a respectful and trusting relationship with your partner.Bachelors same should be given enough time to communicate with their parents, siblings and other relatives.However, do not forget that everything should be done only at their own request.It is not necessary to marry just because "so it is necessary."Many argue that the children - the joy of life.Believe it, but did not dare to take this step, as the birth of a child, if you feel they are not ready or do not want a baby right now.There are also opposite situation - for happiness lacks only the child but material wealth or housing problems hamper to reflect on the birth of your baby.This is a serious reason to think it over again and, possibly, to decide on the implementation of their dreams.Informed decisions require love problems.Remember to destroy the relationship, or to submit reasons that prevent your alliance - just as well find love and intimate spiritual man again - is not easy.
find their place in life
Well, when the main joy in life and the source of financial well-being - is one type of activity.The work occupies a significant place in the life of any person, and if it does not bring positive emotions and be happy is not easy.The best advice for unsettled his professional life people - to try to understand the reason.Do not like he can kind of activity, or the head of the team, the principles of organization of work in a particular company.Once the main problems, you should think over their decision.You can always change their place of work, or even a new profession.Want to be happier?Find something for everyone.Hobbies can be anything - sports, crafts, games.Get acquainted with like-minded people, or join a club theme.Such a useful and productive leisure you will be sure to delight.
Every day - special and happiest
We have gathered all the most popular and effective advice of psychologists on the topic: "How to enjoy life?" If you want to be happy and find harmony, do not be afraid to try new things and gradually eliminate from your lifewhat is your problem and annoying.Get all available pleasures of life and do not think that you think about the surrounding.If now you want to dance and laugh and run barefoot through the puddles, do just that.Remember, we live in a time and a sin not to use all the ways to get the joy of it today.
