Tips for smokers: How to maintain beautiful skin

quit smoking or not to leave - this question let each smoker decides for itself.To persuade and exhort useless, so today we give useful tips to help reduce the harm caused by smoking your beauty and health.

primarily take care of the blood supply, because smoking triggers constriction of blood vessels in the upper layers of the skin.The vessels become brittle, and as a result - broken microcirculation in the cells, and appear vascular "stars".And it appears pale, circles or puffiness under the eyes.

to somehow neutralize and eliminate such effects of tobacco, we need to use oxygen-containing cosmetics.Creams with bioflavonoids (natural compounds, strengthens the walls of blood vessels) to help restore the elasticity of blood vessels, and creams and gels for eyelids get rid of circles and swelling under the eyes.

Scientists say that nicotine triggers the work of enzymes that destroy collagen, responsible for skin elasticity, so women smokers skin quickly loses elasticity, wrinkles appear earlier and changing facial contours.To make up for the loss of collagen, you should use creams containing the substance, and after 35 years to make regular mask sheet of collagen that restores and rejuvenates the skin.

Leather women smokers will lose its protective properties and it becomes especially sensitive to UV, resulting in the appearance of age spots and wrinkles earlier.But it will help cosmetics with UV filter - you need to look carefully marked on the vials.And still useful to make a mask and use creams with vitamin F, which protects the skin from external influences.And, of course, do not get involved in the solarium or sun for long periods.And if there will be spots, do whitening mask.

Since smoking slows the metabolism in tissues, it is recommended to all smokers, at least 1-2 times a week to make a cleansing mask of green and blue clay, which gently remove dead cells from the skin surface.Then the nutrients of the creams and masks will be able to freely penetrate the skin, giving it a healthy appearance.

Under the influence of nicotine skin loses moisture and becomes thin and dry, losing a healthy color.To avoid this, you must use a daily moisturizer, make regular moisturizing masks and use makeup to the energy complex.

A to generated free radicals in the lungs does not oxidize cells and lead to premature aging of the skin, it is recommended to use cosmetics with antioxidants.Especially needed for skin vitamins E and C masks and creams, which contain these vitamins, skin align, clean small and thin wrinkles and promote good complexion.

carefully re-read everything, we think that you have to pretend to be the cost of cosmetics, the amount of time it will have to spend an additional self-care.So it may be easier to quit smoking?

Articles Source: wild-mistress.ru