course, always pleasant care of their face, body and hair.There is a feeling of freshness, introduced a positive aura, raised self-esteem and mood ... In the daily necessities women leave the hair does not have to remain in last place.And no excuses, saying, "head to his hands did not reach."Go not far, so we go together - to strengthen hair!
strengthen hair, give them volume and shine, softness and elasticity of the simple rules help care:
* Wash hair. can not wash your hair too hot or too cold water, the water temperature should be optimal for the body as a whole, that is 36-37 degrees.Even if your shampoo promises that when you use it daily your hair does not suffer - do not abuse the frequent washing, because of washed hair nourishing and protective substances, moisture and vitamins.The hair will weaken and lose its luster.After washing, rinse your hair better boiled or thawed, melt water as chlorine and other impurities in tap water even more weakened hair.
* Scratching.
* Boxes and hairstyles. Try "wearing" hair loose.It is in this natural position hair feel as comfortable as possible.Complex "construction" of the fleece, beams, tight braiding, tails and braids is not in fashion and suitable for exceptional cases.Without a great need not dry the hair dryer, and once again, do not use curling irons, ironing rectifier, heated rollers.Varnishes, sprays, gels, foams and other plethora of styling as not conducive to their healthy state, no matter how gentle they are.Inflicting harm, they interfere with normal access of oxygen and nutrients, moisture pick up, desiccate hair.
* Power within. If you want to have healthy and beautiful hair, you do not need to sit in the "hungry" diet.Did you get a slim figure, but along with this unhealthy complexion, loss of elasticity of the skin and dull, brittle, falling hair.Strengthen the hair, no doubt, contributes to sustainable and balanced diet, with plenty of protein, vitamins and trace elements.
* Do not smoke and do not drink. all bad habits directly impact on your appearance.And if in 25 years it will not be so noticeable, then at least 30-40 years, looking at you, you can easily tell what you're abusing.The growth and quality of hair can not be "super" if you do not give up addictions.
* To the doctor on the plan. Even if you do not bother, it is necessary on a regular basis (at least 1 time per year) undergoes a medical examination.You can visit, for example, a therapist, gynecologist, dentist, undergo chest X-rays.This will help you to timely detect any irregularity in the body or disease at an early stage.Since all internal diseases (especially asymptomatic) will be reflected in the condition of hair, nails and skin.
strengthen hair
Masks made by popular recipes beauty and matched according to your hair type will help you become the owner of a luxury "shocks" and to get the effect of male attention, both in the common shampoo commercials!
Recipes strengthen hair:
* Take egg yolk +1.5 v / spoon brandy.Spread on the hair roots, put on a special, plastic cap, warmed towel.Hold 20 minutes.
* 50-80 grams of oatmeal "Hercules" grind in a coffee grinder to dissolve curd to a state of pulp, add 1 / tea spoon of aloe juice.The mask is applied for 20-25 minutes.Irrigate long and carefully.
* Big Chop a bunch of parsley in a blender with 2 tablespoons / spoon burdock oil with a few drops of lemon juice.
* 1 onion chop in a blender, mix with 2 tablespoons / spoonfuls of brandy and a small amount of broth roots of burdock.Do not be put off by the smell, after a thorough washing your hair it will evaporate after 3.5-4 hours.But better, of course, this mask to do on weekends.
* Black bread knead in water or broth oak bark (or roots nettle) and apply, it is desirable to clean the scalp for 20 minutes.Wear a hat and wrap a towel.
* Burdock oil, onion juice and a large salt mixed in equal proportions and rub into the scalp for 15 minutes.
Articles Source: sympaty.net
