Each time, having got finally to the coast, a dip in the beautiful sea and breathed deeply the aroma of fresh sea air, you start to feel an extraordinary surge of vitality and good mood.And his own reflection in the mirror makes unspeakably happy and proud of their prettier more special than usual.
healing power of seawater for centuries attracted people.After all, the sea gives us both physical and psychological health: improving skin condition of the face and body, hair gain strength, the nails become stronger, which is the best signal that the body is in great shape.And on an emotional level, without making any special effort, we feel more happy, relaxed and positive.Mental and physical health in harmony together give us youth, attractiveness and beauty.And, of course, the sea of positive emotions and memories makes us very tired during the next year.
And how to make a positive impact on the dialogue with the sea could feel and not being on the coast, and at home?This is possible if we take into service the main therapeutic component of the sea - the sea salt.The ideal option would be a couple of weeks holiday at the seaside plus a home care with the use of sea salt during the next months.And you will always feel healthy, beautiful and happy.
Homemade sea in the bathroom, or take care of themselves from head to toe
care for themselves at home - it's a great way to save both time and money.In addition, many dream of more frequent visits to spas, catch myself thinking that shy naked in front of strangers.At home, you always feel in a comfortable environment, and choose the music, aromas and a favorite teddy robe.
All you need for home care for themselves - a few packs of sea salt bought in a regular pharmacy or near the perfume shop.Best of all, if it is sea salt with a variety of useful additives or salt from the Dead Sea, for example.Using sea salt, we can take care of the skin and relieve stress after a nervous business days, taking salt baths;to dry clean the face and pimples, making gentle exfoliation, baths, wraps, or washing with sea salt;and fight against the most hated woman's disease - cellulite using a useful salt, brush, etc.Options and recipes homemade salt beauty set, consider the most effective ones.
baths with sea salt
most common and easiest way to care for themselves, physically and emotionally, are baths with sea salt.They not only make the skin clean, beautiful and young, but also relax, restore power, give peace, calmness and positive emotions.
Prepare a bath for you with a comfortable water temperature, dissolve 300-400 g of sea salt (it is usually half the standard pack), stir it well and soak in a healing bath 15 to 30 minutes.While taking a bath alone, follow their degree of comfort.Experts advise to start with ten-minute baths, and gradually, focusing on their own feelings, increase the duration of bathing.
after a sea bath Rinse under a warm shower without using soap or gel, apply your favorite body nourishing cream or milk, wrapped in a blanket and relax for about twenty minutes, flip through an interesting book or magazine.After 2-3 procedures performed in a day, you will feel the beneficial effects of the sea a miracle: the nervous system to normal and will better protect you from stress and anxiety, good mood in the morning everyday to become a reality of everyday life, rather than the exception, and, of coursefresh, rested appearance will delight you in the reflection of a mirror.
Salt bath is also able to help you in the fight against excess weight.Just agree that about proper nutrition and moderate exercise, you also will not forget.The recipe for a bath is not easy, but those who have tried - highly recommended.It helps to say goodbye to excess weight and inches around the waist.In a tub of warm water, add 2 packs of sea salt, a cup of strong green tea, a few drops of citrus essential oil, 1 cup of milk, juice of one lemon, 1 liter of sparkling mineral water and a cup of chamomile.Soak in the healing bath for 15-20 minutes two or three times a week, and very soon you will see the first pleasing results.
for beauty face and body
In order to get rid of pimples on the face, dry them and prevent the emergence of new, as well as make the skin clean, smooth and radiant, there are some very simple but effective procedures.
• Dissolve 2-3 tbsp.tablespoons of sea salt in one liter of hot water, put into a solution of cotton towel and let it sit for a few minutes so that the water has cooled down a bit.Lie down on the couch, close your eyes and put warm salt towel on your face for 5 minutes.
• Mix 2-3 tsp. Of crushed sea salt, 1 tbsp.a spoonful of sour cream and 2-3 drops of grapefruit aroma oil.The mixture was gently massaging gently apply on face, leave for 5 minutes, then rinse with warm water.
• Prepare scrub of sea salt: mix to form a slurry 1 tsp. Of crushed sea salt, 3-4 drops of aroma oil rose, 2-3 tsp. Of cucumber juice and 1 tsp. Of crushed oatmeal.Gently apply to the face, avoiding the eye area, leave on for a few minutes, then rinse with warm water scrub.
Salty facials eat well and moisturize the skin, and that is very important - to quickly remove the signs of fatigue and overexertion.And it was necessary at the end of a hard week of work.
• Prepare a mixture of 1 tsp. Sea salt and chopped 1 tbsp.Spoon cottage cheese and cream, mix well, apply on face and leave for 15-20 minutes.Then rinse with warm and rinse with cool water.
• 2 tbsp.spoons of honey and gender.teaspoon crushed sea salt - mix and gently massage lines apply on face, leave on for 10-15 minutes, then rinse with warm water.But remember, if you have even the slightest irritation in the honey, the mask does not suit you.
offer you another interesting and very simple in execution of the recipe.He recommended the girls with oily skin.Occasionally it is useful to wash with sea water containing a lot of minerals and other nutrients for the skin.It can be prepared very simply by dissolving the crystals of sea salt in a conventional, better boiled water.This sea water lapped dries the skin, so it should not be left on the face for a long time, and a couple of minutes to get wet a soft towel.
general, any recipe with sea salt for face and perfect for our bodies, but the proportion of preparation are correspondingly increased.This also applies to scrubs and masks and cleaning procedures.
moisturizing and nourishing body scrub: 1.5 cups chopped sea salt (easy to do in a coffee grinder), a glass of water, a quarter cup of glycerine, 1 tbsp.Spoon peach or coconut oil, 3-4 drops of your favorite essential oil.Mix well until smooth and use a couple of times a week.Scrub can be prepared for future use, store in the refrigerator and use as the desire for your enjoyment.
But cellulite has its own secret.With regular use, you will very soon notice a reduction in the visible signs of "orange peel".Sprinkle with sea salt from a natural bristle brush and vigorously rub the thigh in an upward direction.
Sea salt - a very useful and simple product to maintain our health and beauty.The main thing is female desire to care for themselves and to give yourself the world, people think a lot of positive emotions and good mood.
Articles Source: resnichka.ru
