How to lose weight in a few seconds?

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This article is not for the owners of the size of 90-60-90, but it is not and not a word about how to lose weight.Here are a few tips on how to lose weight in front of the camera and taking pictures, feel more confident.

My best friend - charming blonde with big green eyes and a typical Slavic features.It is not just does not like to be photographed, my friend avoids this horrible procedure for her in all possible ways.In cases where the family or staff insisted she agrees, but the result in the picture visible only her crown in the back row.Worse, if the photo is not a group, and not hide behind anyone.In this case, the photo stiffness and tightness of itself is often so visible that inhibit any other emotion.

What's the problem, you ask?My girlfriend does not meet modern standards of beauty.It is modern, because Rubens no doubt would have come from it in delight, and in ancient Russia it would pass for perhaps the standard of beauty.But in our world, a friend of mine - a complete woman.And it will not change any diet or exercise.That physique nature endowed all women of her kind.As, however, many middle-aged women who gave birth to several children.

I'm not going to talk about the unnaturalness of modern standards of proportions of the female body that generate the majority of women, at best, dissatisfaction, and often simply maniacal desire to change yourself, no matter what.Just this dissatisfaction with their appearance, and often becomes a cause of dislike for your photos, and spoil them.

Lovely woman, first of all accept the fact that our world is three-dimensional and two-dimensional picture.Therefore, in the photos, we always look thicker than it actually is.Static immobility of the photograph makes it even more noticeable.But why do not we turn this fact into an advantage, forcing the two-dimensionality of work for us?

Believe me, no matter how much you weigh, it is important - how you present yourself camera.Of course, if it is in the hands of a professional photographer - give him a free hand.But most of us take pictures of people who are not versed in art photography, and in such cases, the main success of the image in the hands of the "Centerfolds involuntarily."

Here are 10 nuances that make a two-dimensional image look better , even if you are not prepared for a photo shoot and not picking the "right" clothes, shoes, make-up:

1. photographing, select a position for himself in the center of the frame is not anda couple of steps to the left or right.

2. Turn 45 degrees to the camera and turn the head towards the lens.

3. Do not Build your feet in one line, it is better expose one foot slightly forward and move the entire weight on the leg standing behind.

4. Pull the belly, straighten shoulders, lift your head, but try not to strain, and the main thing - do not forget to breathe!

5. Ask your photographer to sit down or take a little bit from the bottom - the legs will look longer and slimmer.

6. If you photograph sitting, turn around a little bit and put his feet on his toes, then they will seem longer and the hip will not collapse on the seat.

7. photographing close to someone or something, do not hesitate to use optical illusions of perception of size - some half a step back, and you will lose weight for a couple of sizes.

8. Do not wait for the "say cheese", relax, smile, be relaxed.

9. Ask the photographer to make a pair of overlapping images.Experiment, change your posture, facial expression, look, smile.Surprised?Just you will be able to choose the most successful of the frame.

10. To the camera did not catch you by surprise, practice sometimes in the mirror, look at what angle you like, and try for the camera to take this kind.

But the most important thing - be yourself and try to transfer pictures its vitality and inner energy.Remember, you - Belle, and you need to love yourself for who you are!

Natalia Mills

Articles Source: shkolazhizni.ru