man must always learn and develop.Only then it will remain permanently interesting people around.And for himself is a definite advantage.Among other things, you can train your memory.Exercises for the development of memory will be an excellent assistant for this.
Why do it?
The human brain is not working at full capacity, for some reason, nature decided that this people is enough.But each man makes himself, and you can try to try to develop his memory.It is worth noting that this will be very useful in everyday life do not have to write papers, going to the supermarket, you can immediately remember phone numbers, and other useful information.This is fine and will make life easier for enough free time, which could be carried out with use.
Options There are many options as possible to develop memory exercises to develop courses, speed reading, mnemonic (memory method, which is based on the principle of association).Each of these options is a great benefit and gives the result.
Exercise 1
are interesting exercises for the development of visual memory.So exercise "Feel like an artist."It is suitable even for people who do not know how, but very fond of painting.So, you need to find a picture where it will be as much fine detail.It need a certain time to watch, and then simply remove from sight.And to begin the creative process, trying to repeat almost everything that was painted there.It seems interesting result, because it will be very different from the original.This will occur because the memory will try to get not only what has been seen recently, but some of the images and forms of life.However, this exercise is very useful, because in addition to memory, develops and creativity.
Exercise 2
can also develop auditory memory.Exercises for development of such memory also exist.For this exercise, a person will need an assistant or an online translator.In the dictionary to find the best possible twisty word in a foreign language, and listening to a couple of times, I try to play it loud.We perform manipulations needed to achieve the correct result.This exercise is very useful, because often remembered that the most difficult, or that just do not like.
Exercise 3
there is a very simple and at the time of the inexpensive exercise for the development of memory for adults.This can be used, for example, the way to work.On the way to try to count how many people are on the road met many buildings have been or how many shops along the way.Reaching the work, everything must be repeated.Interestingly, the next day people will remember yesterday's figures.And then we can assume that's something else.
Conclusions
all people, without exception, should try to develop their memory.Exercises for development will be an excellent assistant.And if at first may be too lazy to exercise every day, then after a while such actions will become a habit and almost imperceptible.However, the memory at the same time has improved significantly, and the works will not go in vain.
