How not to sweat under the arms: useful tips

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That was summer: hot sun, sea, beach, golden sand ... and wet T-shirts, sweat on his forehead and a thick smell of sweat in all public places - from bus and subway and ending coastal cafes.How not to sweat under the arms?This question is raised by not only tourists and male athletes, but the girl working in the office, as well as people to speak publicly.Sweating - a problem not only aesthetic: it is so easy to catch a cold by going to a room with air conditioning after you were damp considerably.How to stop sweating under the arms, and is it possible?

When the heat and intensity of exercise sweat (apocrine and ekkrinnye) glands secrete sweat, which is 90% water.Also, some scientists believe that in its composition contains pheromones that attract the opposite sex.Whence then is taken this horrible odor-resistant?All the matter in microorganisms, which are beginning to sweat process.

In a stressful situation apocrine sweat glands is released, which are located on the hairy parts of the body - in the pubic hair and armpits.On the increase in temperature, they almost do not react, but under stress produce sweat with a strong smell.And even the idea that you can sweat can cause excessive sweating armpits - are without any professional assistance is not enough.In these severe cases, in addition to medical intervention can help mild sedative, which will reduce stress and general perspiration, it caused.



How not to sweat under the arms?This question is no single answer.However, we will offer you a few steps on the way to dry clothes: running them in the complex, you will achieve significant results.

  • Step one - refuse sweet drinks and coffee, because they increase perspiration.Start taking antioxidant vitamins in order to reduce the smell of sweat.
  • second step on the way to answering the question of how to stop sweating under the armpits - shower several times a day.Yes, for the Russian people is unusual, but for the inhabitants of tropical countries - a law allowing survive.In addition, all antiperspirants must be applied on clean skin.
  • third step - the use of external resources to combat sweat.

Deodorants - is not the answer to the question: "How not to sweat under the armpits?".After all, they only clean the smell of sweat.Needless sweating stops.Apply deodorant need only to clean, dry skin, because the connection with the perfumed smell of sweat - nuclear mixture.In the case at hand was not a cherished bottle, use a solution of baking soda.

antipersperant promise protection against perspiration for 24 hours.Of course, this figure is somewhat exaggerated.They reduce sweating by narrowing or closing the ducts of the sweat glands.Result - dry skin.This is achieved in part by the presence of aluminum salts or zinc.Think about whether or not to use antiperspirants every day, because they violate the process of thermoregulation, because the sweat accumulates under the skin and not come out.White patches under the arms - is also part of the attribute lovers antiperspirants.

Maybe someday scientists will invent a perfect way to deal with later, but today, like many centuries ago, but hygiene is the only true and safe answer to the question: "How not to sweat under the armpits?".