Surely you watched in what state of mind staying around you at work or at home people.Some people can have fun, laugh, joke.Others, however, sullen, taciturn and irritable.The question is: "Why?" Of course, many to answer it this way: "It all depends on my mood."And it turns out that they are right.
However, very few people know about what is the mood, and what is the nature of this phenomenon.
So the mood - it's incessant process of psychological nature.On what is the mood of the person, we judge how he feels, how favorably folded his relationship with family and friends, what life's troubles, he has to overcome at the moment and so on.The mood directly affects a specific decision the people.
And not only interesting question about what is the mood, but also why it is changing dramatically or suddenly disappears and appears.Characteristics such as irritability, fury or exultation, tend to have a logical explanation and interpretation of the individual is not required, while the mood is a kind of emotional background that comes instinctively.That he often plays a major role in building a model of human behavior.
Learning to manage mood - a special art, and master it is possible.However, this alone is enough to make difficult, so it is best to seek professional help.
Of course, it is no secret that spoil the mood of others - is a five-minute job.And here to pick it up, take much longer.
And yet, what is the mood?Of course, positive, negative and neutral.
Symptoms of high spirits - is, first of all, the looseness of movement, "light wind", a great capacity for work, faith in victory, the desire to see others only friends.
Signs of negative mood following: psychological tension, stiffness in movements, prejudice against people causeless irritability, depression, feeling ugly.In such a state, even a case that was decided earlier, as they say, "in no time" now be postponed until the last moment.
Neutral mood characteristic of introverts.They always control their own emotions, outwardly showing any sadness or joy.They prefer to all problems "keep themselves".
However, it is important not only to understand what is the mood of the person at all.It should be understood that the general mood is transferred to the atmosphere all around.In particular, if a man shouted at work, it is very likely that when he got home, he also held a "debriefing".What can be the mood in this situation?Of course, negative.
It should be emphasized that some of the people showing hypersensitivity to this or that mood instantly "example" it for yourself.Some, on the contrary, have the ability to influence the emotional tone, smooth out the rough edges in communication and charge others only with positive emotions.
