How to become a confident person?

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Anyone experiencing insecurity in a given situation.However, experience uncertainty is justified - is one thing, and another thing when a person doubts around constantly.Low self-esteem can easily ruin a man's life.If this situation does not suit you, and you think about how to become a confident person, you can still fix it.

Three types of behavior

are three of the most basic types of behavior:

  1. aggressive.
  2. Passive.
  3. confidence.

Aggressive man humiliates people and infringe upon their interests.Such a person is trying to reach its goal in spite of everything.Such a person around, of course, do not accept and try to avoid.

passive people, on the contrary, inferior in all others, hurting, so your same interests.This gives the public the right of the individual to decide everything for themselves, and eventually reaches its goals.

Behavior confident person is significantly different from the above-mentioned types of behavior.How to become a confident person, what are its characteristic differences can be identified?Confident people:

- does not solve all the issues at the expense of others;

- it achieves its objectives without affecting the interests of others;

- such a person is always drawn people;

- confident person often experiences a spiritual comfort;

- it brings into the lives of other positive sea;

- such an individual expresses his thoughts without offending the interlocutor.

Movement, voice and power of self-esteem

How to become a confident and successful guided by these theses?Psychologists advise to start, first of all, from the body.Be sure to watch your gestures, posture, postures.Do not slouch, do not lower your head, but on the contrary, always go with straightened his shoulders and his head held high.When communicating with someone looking straight, not on the floor or on the sides.

very important element for the development of self-confidence is, of course, the voice and rate of speech.How to become a confident person with the help of right speech?It is very important that your voice was firm, smooth and quiet.Control it, even when you are angry.The rate of speech should not be fast, no hesitation, and words such as "well", "type", "you know" and so on. D.

Another important aspect is the self-esteem.How to become a confident person?Boost your self-esteem!High (but in any case not inflated) self-esteem helps people to become much more successful in many areas of life.Unfortunately, many people have enough self-esteem low.They are accustomed to sharpen their focus on their failures and quickly forget their achievements.It will be good to keep a diary where you record your successes, even the smallest.After some time you will find in his journal not so little progress goals.

As practice shows, from self-doubt more often affects women.How to become a strong and confident?We advise necessarily to start to analyze their attitudes to themselves and then to others.Think about how you communicate, and that this feeling, what's stopping you to be sure.Remember, your self-esteem does not have to constantly change because of the negative evaluation of their behavior, or other failures.

Systematic work on yourself will definitely help you become a confident person, improve your quality of life.