daily routine of the child in one month - it is a certain schedule, according to which it is fed, put to bed, talk, play, come with him to the outdoors.Pediatricians have formed a different approach to this issue.Some doctors believe that the mode of the day grudnichka should be free, because your baby's biological clock.Others - advocates clear rules.In their view, it should be painted minute by minute.How to organize the daily routine infants, even when pediatricians are not unanimous on this issue?
First, you must take into account the wishes of the child, it is not necessary to turn a wonderful time education in a hard struggle.Second, adhering to regulations, mother ease the baby care and provide an opportunity for their own recreation.But about all in order.
importance of routine for the child and parents
After the baby's birth from the womb should facilitate his process to the outside world.By repeating the same actions for each day in a strictly allotted time the child begins to understand and get used to what will follow on.Carefully planned daily routine will allow infants to determine the baby during waking, sleeping, walking, feeding.Psychologists say that the child, who developed a daily routine, is less subject to the whims and stress.
Parents also will be able to more accurately plan your schedule.Just as the adults live on a certain routine, helps to solve all the problems of life and daily routine grudnichka able to alleviate the plight of the latter.
Consider some of the main stages of the first days of the baby fold:
- sleep;
- food;
- active state;
- hygiene;
- exposure to fresh air.
During the first months of life the child to sleep is given to 18-20 hours.Feed grudnichka be on demand, from about 6 to 8 times during the day and 1-2 - night.In the state of activity of the newborn is only 4-6 hours a day.During this period, parents can carry out hygienic procedures, communicate and play with your child.While walking on the streets as a child generally sleeps.
Morning time
question of how to establish a daily routine infants, worried about a generation.Every time with the birth of the long-awaited baby's parents are in a small loss.How to teach your newborn child to the routine?
We start in the morning.Most often, it begins at the mother and child to 6 hours.My daily routine infant must start with hygiene.It is necessary to wash the baby.To do this, he rubbed his face soaked in warm water with a cotton pad.Eyes are washed from the outer edge to the inner corner.Also, wipe the ears without penetrating inside.If necessary, clean the nozzle using turunda.For more information about this procedure will be described below.
in 6 hours 30 minutes - baby food.Half an hour later it put to bed.Grudnichok rest for 2-3 hours, followed by a 30-minute period of wakefulness.At this time with the child should be sure to talk, play, sing songs.So on the continuation of the day alternate feeding and sleep.
However, how to establish a mode of day infants, if the child does not follow-planned routine?The main thing - do not panic.It should be understood that in the first (after the birth) days of newborn lives in its schedule, which gradually should systematize.No need to wake the baby in order to be sure not to miss feeding time.It is not necessary to rush to the other extreme - the expected timing for feeding if grudnichok hungry.Mom needs to be flexible, but try to follow a specific regime.
Washing newborn
every morning on waking the baby wash.It is very important to make such treatments per day.Kid gets used to them quickly.This is one of the important steps that allow gradually introduce into life a carefully planned daily routine of the child in one month.
place of care is better to choose a table for diaper changing because it is convenient to place the necessary tools and objects.Heat indicator of water for washing initially must comply with 37 degrees.In order to be hardened gradually lowering the temperature to 25 degrees.
Washing usually start with cleansing the eye.They need to handle moist cotton pad.Smooth motion, wipe the eye from the outer to the inner corner.Nose wipe the baby outside, also using a damp cloth.The inside of the nose clean flagellum of cotton, making the rotational movement.For hygienic procedures used boiled water.Cleansing Ear convenient to make such flagella, removing sulfur from the outside of the ear canal.It is not recommended to promote turunda inside.Since you do not remove sulfur, and promote it deeper into the passage.The ears are cleaned a couple of times a week.Umbilical wound is treated twice daily with hydrogen peroxide (3% solution), then lubricated zelenkoj.
Diet
In this respect the opinions of pediatricians alike.According to their recommendations, the infant diet should be subordinated to the requirements of the newborn.
from doctors Mom can hear that the child should be kept at the breast of mother 24 hours a day.Of course, it is not necessary to take these words literally.Toddler need to be laid to sleep in their own bed and feed at his request.This is especially important for those mothers whose first child.After all, they have not faced with the need to plan for the child's daily routine in 1 month.
About three decades ago, babies were fed according to a set schedule.Whatever he behaved child (crying, screaming), expected time required, the appropriate mode.Some parents are now using this rule.
Feeding on demand is valuable because the body has to adjust to the needs of mothers baby.Milk produced in the required amount - as much as the baby needs.This process begins immediately after the birth of the baby.
It is very important before you start feeding, put the baby for a short time on his tummy.Remember that the stomach of the child through breast milk with the air gets.For its release a newborn after a meal should hold it upright to burp.It will be both a prevention of colic.
Feeding your baby for the first time
Mom still in the nursing home need to learn proper breastfeeding a newborn.It can assist the midwife and other staff.Scarce need to put on the flank, to face him, to touch his cheek with a finger.When he opens the mouth, put as deeply as possible into his mouth nipple.Areola to be fully captured.
infant for the first time is very important for the newborn.The sooner a woman put the baby to the breast, the sooner he will get value for him colostrum.And it has a very helpful staff.It contains immunoglobulins, proteins, vitamins, enzymes necessary for colonization of the intestine, bacteria and hormones.It is necessary to add to them staphylococcal antitoxin.Colostrum is high in calories, even if the kid got it in small quantities.
morning for mother and child usually starts at 6 o'clock in the morning, with the first feeding.Then during the day takes place five feedings: 10.00, 13.00, 16.30, 20.00.At 23 hours 30 minutes to feed your baby sleep at night.
mother should be prepared for the fact that the breast can last from 30 minutes to an hour.For no reason it should not be interrupted.For a child, this process is important because it not only saturated with food, but calms down after the done work.
Walk
should not forget about the great outdoors.Children's doctors recommend to take out the baby on the first walk in the summer of 7-10 days after discharge from the hospital institution.At the birth of the child in the cold season it bring to the streets in 3-4 weeks after discharge.This issue must be agreed with the pediatrician.
When you first go out, the question arises, what clothes should be the baby for a walk?What to bring?By collecting the crumbs for a walk, do not wrap it too.Baby should not be hot, he did not have to sweat.Not worth it tight swaddle it to the freedom of movement.
After such a state quickly tire the child.Moreover, it will lead to disruption of normal air.At the same time, try to dress up the baby according to the weather, so it was not cold outside.
Walking with a small child is better in a quiet place, away from the noisy city highways and roads.If the baby for a walk feels great, time spent outdoors can stretch from 40 minutes to 2 hours.
usually several dangerous for walking can be windy or rainy weather.It is uncomfortable and very hot days.Despite this, the baby still need to take out into the fresh air.But the wheelchair should be placed under a roof.
grudnichka correct mode of the day should include two walks.Now touch the necessary things for the baby out into the street.Every mother should be sure to take along a sheet and blanket, spare sliders and jacket, warm hat (in the cold season).Useful bottle on the street food (expressed breast milk), especially if the baby did not want to eat the day before the walk.
Bathing baby
Pediatricians recommend to arrange baby air baths.They contribute to hardening and prevent diaper rash and prickly heat.If the sleep time has not yet come, it is useful to give the baby to lie down naked.This procedure can be repeated, and during dressing.Do not forget to pat the kid on the back, tummy, making light massage.In the morning, you can add exercises.The child such actions will be very pleasant.Please be aware that these activities stimulate the development of the child.
While the delay occurs navel bathing using boiled water, adding a solution of manganese (in the thermal regime of water up to 37 degrees).Soap is not necessary to use every day.Not more head pairs washed once in seven days.From time to time it is recommended to use a decoction of various medicinal plants.
redeems the baby, cut the umbilical wound.This procedure should be done until they are healed.When finished bathing, apply powder and baby cream for dry skin and maintain protection against various stimuli.
Hardening child
order for the child to be healthy, you need to regularly hardening.Air baths is carried out at room temperature of 23 degrees.Toddler put on the table for swaddling, strip and allow to move the legs and arms.Start with 1-2 minutes and gradually increase the time of the procedure up to 5-10 minutes.The sequence starts to lower the room temperature to 17-18 degrees.Air treatments carried out since the first months of baby's life.
contribute to hardening and systematic walks in the fresh air.As previously noticed, the baby must breathe fresh air.Therefore, plan your daily routine as a child in one month to a pipsqueak possible many walked.
In the summer, the duration of the first walk up to 17 minutes at a temperature higher than 20 degrees.While walking on a daily basis is recommended to increase by 5 minutes.In winter the first walk of about 12 minutes.The temperature on the street should not be below -3 degrees.Every second day the length of stay in the street is increased by 5 minutes.A month later, the child walks should last for 45 minutes twice a day in summer, in winter, their duration should be about half an hour.
Parents should be aware of the great benefits of sleeping in the open air for a small child.Little hint.On his return from a walk is necessary to check whether warm feet and nose.If they are warm, then your child is dressed properly.
baby sleep
Most of the day is given at bedtime.In the first month it is very important to teach the child to the proper schedule and rest periods of wakefulness.Baby is awake at that time only 4-6 hours per day.
to accustom the baby to the regime, should heed the advice offered by the Dr. Komarovsky.Sleeping babies do not become a headache of parents, if the latter will perform certain rules of preparation for the rest:
- Carefully observe sleep.
- Day Sonia need to wake up when the baby is resting more than the allotted time.Only then did he spend the night perfectly.
- lot of walking during the day.
- regularly aired.
- Do not miss the evening swimming, which promotes better sleep.
- Use only high quality diapers.
- Equip comfortable crib mattress.
Power Monthly
Kids grow fast.Just need to rapidly changing standards and infant nutrition.
main recommendations on diet:
- 1 month. Exclusive breastfeeding.The baby can stay near the breast for about an hour.
- 2 month .Also, only breast milk.Complete feeding occurs usually after 40 min - 3.5 hours.The norm is 3-5 times a night and 5 to 7 for the day.
- 3 month .Happy baby food (breast milk) 6-8 times.And at night - 2-4.There may be a long break in feeding - up to five hours.But this is quite rare.
- 4 month .Feeding left breast.However, in this age can enter foods.This aspect should always be initially discussed with the pediatrician.
- 5 month. kid can show an interest in adult food.He was permitted to give "on trial" (to lick) any product.If the child has shown interest in food, then the time has come first lures.
- 6 month .Against the background breastfeeding baby solid foods are introduced into the diet.
- 7 month .Breastfeeding combined with the lure.Kid having fun sucking a piece of apple, biscuits, or the steering wheel.
- 8 month .At this age, a child eats in the afternoon from 4 to 6 times.And at night feeding is reduced to 2 times.
- 9 month .One can supplement feedings "adult" food.
- 10 month .During the day the child is always something to chew, happy to try food from the table of adults.
- 11 months. time when the baby may be two full feeding.
- 12 month .Breastfeeding with lures up to 2 times a day.Kid having fun trying other foods.
Such food for babies months recommended by pediatricians.However, we should not forget that every kid grows and develops only by their own laws and regulations.If you try "adult" food, wrinkled and he does not want to eat it, do not worry.Just feeding time has not come yet.
Conclusion
Love and tenderness mother will cause the baby confidence and pleasure.The specific mode of the day the child in one month will allow it to adapt more quickly.Remember schedule will positively influence the development of the child's body.Parents and other family members, he will create the most comfortable conditions.
