Vinegar made from apples, since ancient times been used as a general tonic for the body as well as for effective correction and improvement of the skin.A famous American physician Jarvis has been developed even dietary entire system with its use.There is an old legend according to which the Egyptian queen Cleopatra, her beauty shines through, in order to lose weight, use vinegar made from apples.After a sumptuous feasts she took a tool that brought her maid, half diluting it with water.However, this proportion is considerably higher than the permissible norms and can damage the gastric mucosa, therefore it is necessary to correctly use the means and know how to drink apple cider vinegar to lose weight.
apple vinegar has a composition in which a lot of valuable minerals.It contains potassium, necessary for normal functioning of the nervous system.In its structure and contains a plurality of acids: malic, acetic, oxalic, citric, and others.Apple cider vinegar, the use of which leads to a decrease in appetite and speed up cellular metabolism, promotes efficient fat splitting and conclusion.
very beneficial agent to the skin while taking bath.Effective reception vinegar and emerging heavy legs.It is sufficient to carry out regular rubbing feet apple solution.In cooking, apple vinegar is used for marinating meat for sauces, dressings and mayonnaise.Adding a few drops of a solution of apple cider give a special flavor and freshness of vegetable salads.
How to drink apple cider vinegar to lose weight?
composition having a low calorific value, is very suitable for seasoning dietary meals.Apple cider vinegar for weight reduction should be taken by strictly defined rules, while respecting the diet.The daily diet should include natural food, with the exception of fried, fatty, smoked and salty foods.The prepared solution is recommended to use the apple before eating a teaspoon up to three times a day.The results of a diet can feel virtually in a few days.A week later disappear extra weight and decreased appetite.To get a more lasting effect, it is necessary to continue the course for two months.Apple cider vinegar should be taken only in the reconstituted state.
There are other recommendations on how to drink apple cider vinegar for weight loss.In particular, the agent may be taken daily in the morning on an empty stomach with a tablespoon of honey and once at night before going to bed.How to drink apple cider vinegar to lose weight more effectively?It is advisable to take it in combination with useful procedures such as fat burning body wraps.This scheme is quite effective for cellulite and stretch marks on the thighs and abdomen.To prepare the solution should be diluted with vinegar water.Further, they impregnate the cloth, which is then wrapped torso fix film.The procedure lasts for 30-40 minutes.In addition to wraps, apple cider vinegar is used for grinding and various poultices.
familiarized with how to drink apple cider vinegar to lose weight, you can spend a dietary course on their own, while respecting all the recommendations.However, so as not to harm your body, it should be before the start of the program, consult a specialist.
