accepted that childhood - a carefree time.But in fact this is not true.Stress - is an integral part of life, not only adults but also children.
It begins at the moment when the baby is born in his new, noisy world.In a special period in the life of the child to the adaptive systems of the body are increased requirements: the beginning of a visit nurseries, kindergarten, school, exams, troubles in the family, illness of the child, hospital stay, and others. The stress in children can contribute to a significant imbalance between the external environment andthe body's ability to adequately respond to them.
manifestations of the impact of stress in children in different age groups differ.
have babies up to 2 years there sleep disturbances, irritability, refusal to accept food.
the ages of 2 to 5 years of a child's symptoms of stress can be expressed in behavioral aggression, uncontrollable outbursts of bad temper, stuttering, hyperactivity, tearfulness.
Older children exposed to this process are silent and withdrawn, avoiding friends.Other exhibit stress "difficult behavior", tantrums, outbursts of rage, which show that children lose control.Often under the influence of this factor, they have a nervous habit or tic seizure occurs: blinking, twitching, winding the hair on the toes or frequent swallowing.
In most cases, stress conditions accompanied by magnesium deficiency.
disadvantage of this macroelement in the child can be determined by a blood test, and the better to explore the level of magnesium in erythrocytes as magnesium, 99% is concentrated within the cells.The common in clinical investigation of this macrocell is not in blood cells, serum and gives a very approximate data on his balance in the body.
«Magnesium is essential for the health of children, is not less important than the availability of iodine.As an integral component of hundreds of enzymes, magnesium affects almost every physiological process in the body of the child.The provision of magnesium is particularly important for the metabolic processes occurring in the cardiovascular and nervous systems, growing organism of the child - commented Professor of the Department of Pharmacology and Clinical Pharmacology TMGI Olga Gromova.- The need to magnesium ranges from 5 to 15 mg / kg, an average of 6-8 mg / kg.
The recommended daily intake of magnesium - for infants 0-0.5 years - 40 mg, 0.5-1 years - 60 mg, 1-3 years - 80 mg, 4-6 years -120 mg, 7-10 years - 170 mg, 11-14 - 270 mg, 15-18 - 400 mg.In case of shortage of the macro element on the recommendation of a doctor appointed by the appropriate diet and therapy of magnesium-containing drugs, which are composed of a combination of magnesium and vitamin B6, improves absorption of the macro element (for example, Magne B6 Forte). "
Articles Source: nanya.ru
