Very few people are happy to eat porridge.But surely they do not know how to cook porridge to make it tasty and appetizing.Many people use it for reasons of health or as a part of the diet.How to cook delicious oatmeal to surprise loved ones and particularly children?Some secrets I reveal in this article.
To begin with we shall understand what useful properties distinguish this product.Oatmeal contains a lot of vitamins and minerals.Fiber contained therein, it does not allow to accumulate cholesterol in the body.Furthermore, one of the known beneficial properties of this cereal is its beneficial effect on the gastrointestinal tract.
How to cook porridge right?Previously it is imperative to rinse well with croup.This must be done at least seven times with hot water.Then oatmeal boiled in water, but not up to full readiness.Thereafter, the water is drained and added milk.If you use ready-made oatmeal, then follow the instructions.These are simple tips on how to cook porridge.
If you want to surprise your loved ones a delicious porridge, use one of the following recipes.By adding some ingredients can make food taste more expressive and original.Here's how to cook porridge with oranges.Take the oranges and pour boiling water over them.Then remove them from the peel and cut it into strips.Suffice it to three fruits.Then pour into a saucepan half a liter of milk and give it to boil.Add to it three tablespoons of sugar, which can be replaced with honey.There also pour chopped orange peel, 50 grams of almonds and half a teaspoon of cinnamon.Wait until the milk comes to a boil, and then add the oatmeal (150 grams).Cook porridge for about 10 minutes.The remaining orange slice and mix with lukewarm porridge.We send the dish in the refrigerator, then serve.
If you cook whole oats, then 200 grams of cereals should take about one liter of milk.Groats fall asleep at the time when the milk comes to a boil.If you use the flakes, then 200 grams of the product must take 600 ml of milk.Milk can be diluted with water.Cook porridge for about 15 minutes.At the end you need to flavor it with butter.The amount depends on your taste.Moreover, the need to always remember the adage: "Porridge oil will not spoil."
biggest problem usually arises in front of parents when they try to solve the problem, how to cook oatmeal child.In this case, you need not only to cook it properly, but also delicious.It is necessary that the child is happy to eat his portion, and even asked for supplements.Basically, children do not like a food, despite all the useful qualities that distinguish cereals.
Porridge in the child's diet should be introduced gradually, starting with low doses.For a start it does not cook too thick consistency.For every 10 ml of liquid should take 5 grams of cereal.Oatmeal for its beneficial properties is one of the leading places.It also helps with the appearance of the baby dry cough.The child need to cook grits on the water, and then bring it up to full readiness, pouring milk.A young child to enter additional ingredients with caution.Older children can be added to oatmeal fruit, cream, dried fruit and other ingredients that make the dish delicious delicacy.
Take oatmeal and tenderize them in water.Then topped up with a mess milk and continue cooking.After 10-15 minutes you need to add sugar to taste and spices (cinnamon, lemon zest).After another 5 minutes you can pour the cream.This porridge should get a sweet and fragrant.
can cook oatmeal in a simple manner, with the addition of sugar.Then, after cooking, its flavor chopped fruit or other ingredients.
