Unfortunately, such a concept in psychology as "frustration", devoted very little work.This is partly explained by the fact that the term is closely associated with stress reactions.Determining what frustration, it must be said that this is an emotional state that occurs when strong feelings of a man who was faced with an insurmountable obstacle to this goal.Typically, this condition leads to the appearance in the behavior of the two opposite reactions.On the one hand, it may appear a feeling of anger, aggression.On the other - the hopelessness, despair, frustration.
concept of frustration in psychology
However, it should be noted that the term in modern literature carries a different meaning.So, quite often, saying that such a frustration, have in mind a form of emotional stress.At the same time in the same article deals with frustrating situations, in others - about psychic phenomena.However, it unites these two positions the presence of a mismatch between behavior and result.In this case one can say that the behavioral responses do not correspond to the situation, and this makes it impossible to achieve this goal.
degree of severity of the condition
define what a frustration, we can not say on the extent of frustration experiences.It depends on two factors: the resistance of the individual and the power frustratora.In addition, it is an important and functional state of the person who was in a difficult situation.Quite often, in various papers began to meet such terms and in psychology as "frustration tolerance".A person possessing this quality, rational assessment of the situation, anticipates its development, it does not allow for risk-taking.
causes of frustration state
In determining what the frustration is understandable: it occurs whenever an obstacle (no matter - whether real or imagined) interferes or interrupts the action aimed at achieving specific goals or needs.Thus, this condition creates an additional protective reaction aimed at overcoming obstacles.There are three main causes of frustration status:
- deprivation.Expressed lack the necessary means to achieve this goal.
- losses.Lost necessary to meet the needs of subjects and objects.
- conflict.In this case, we can talk about the simultaneous presence of two incompatible feelings, motivations, relationships.
Reaction types
People relate differently to be difficulties, however, identify several key reactions.
Aggressiveness
This type is most common.Glossary of Psychology points out that in this case the aggression is kind of an attack on the frustrating obstacle, or for acting as deputy.This reaction is expressed in the rudeness, anger, ill will open.
Retreat and care
Sometimes people can react to the frustration of some care, which is accompanied by aggressiveness.Quite often it built a number of psychological defenses: sublimation, rationalization, fantasy, and others.
Thus, frustration - a complex phenomenon, but inevitable for every human life.It not only plays a negative role, because with the help of our subconscious mind takes a break from brainstorming.This allows you to start the fight for the desirable with the new force.
