How to conceive twins: Facts and safe methods

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Each pair of his reasons for wanting the birth of twins.In any case, you should know, what are your chances and possibilities of conceiving twins.

Planning for pregnancy is an important step in the life of every young family, every woman.Not surprisingly, this issue is devoted to many works, studied many aspects of the theme, down to the floor plan of the child.More recently, scientists, including physicians, have started talking about the possibility of planning twins.It sounds fantastic, since the birth of twins - a rarity.But this is possible.What can help parents make such a miracle?

Genetics

First of all, genetic predisposition is important.Were families twins or twins?On his mother's side?Maybe you are of the twins?If you answered "yes" to the first two questions, the chances are very great.

Ready female body

If not, do not despair.There are situations where a woman's body is predisposed to conceive twins.And if you're seriously interested in the question of how to conceive twins, you should know even about the most incredible opportunities.

Even if your family did not have twins, the chance is still there for women over 30 years.Moreover, if the pregnancy is not the first time (with each pregnancy increases the chance - a fact noticed by scientists).The same effect (the production is not one egg) occurs in women of all ages, have recently given birth and breast-feeding a baby.Suitable for a conception and such a feature of the female body as a short menstrual cycle (20 days)."Production" of eggs is also activated after the termination of long-term use of hormone pills.

What can doctors?

There medications that stimulate the "production" at a time of multiple eggs during ovulation, increasing the likelihood of twins.This so-called fertile therapy.It is quite harmful and is offered only to women who have long been trying unsuccessfully to get pregnant.It will take many more decades to carry through research on the effect of therapy on fertile mother's body.And yet - not worth the risk, if there are other options as to conceive twins.

For example, in vitro fertilization several eggs (IVF).This procedure is carried out for couples who are unable to conceive a child.But, as IVF is not suitable for everyone, go back to the ways of how to conceive twins, unrelated to medicine.

Nationality plays a role

Unfortunately, according to statistics, Russians and citizens of Europe do not fall into the category of nationalities with a high probability of the birth of twins.In this regard, African-American women are more fortunate.

Should I change the diet?

There is also some evidence of food, contributing to conceive twins: sweet potatoes or yams.It is through this vegetable women in some tribes as "fruitful."Also available doctors call us products that increase the body's willingness woman to conceive twins sour-milk products, eggs, beans and walnuts.If you are thinking about how to conceive twins, should reconsider your diet for a few months before the planned pregnancy.Among the necessary and useful for the conception of materials scientists call and folic acid.Are these foods and nutrients are able to give the family of identical or fraternal twins?In fact, nobody knows.But if this is the dream of parents, is worth a try as one of the measures and change of diet.

When to start?

Are you dreaming of twins, or just want to experience the miracle of new life (at least one), a few months (and preferably 1-1.5 years) give up bad habits for the health of the baby and trouble free pregnancy.

season, suitable for conceiving twins is considered spring (hormones produced by activity).

Dream a dream, but do not forget that bear twins is much more difficult, not to mention about the education and care of their two children at once ...