With age, many are beginning to worry about the problem of how to remove the excess fat from the abdomen.This is understandable: the special beauty such "gain" does not add anyone.However, if only it came to beauty!In fact, everything is much more complicated.
every extra kilogram, dangling on the sides or belly - a blow to human health.Folds of fat on the body shows that the internal organs are covered with grease.And it is very difficult for them to work.He suffers from liver, heart and blood vessels.Overweight disrupts the spine and joints, excessive overloading them.
So the most basic way to help fight obesity, a healthy lifestyle.That is, of course, should be excluded from the diet baked, fried, flour, sweet, replacing those products for fruits and vegetables, liver and fish.
By sodas, chips, mayonnaise, fast fudam and other products, "noodles" in general should be treated like poison!
But this, of course, a long-term program.And often all concerned about how quickly to remove fat from the belly, at least for two months.And it can be done, however, will have to make an effort.
One of the effective ways is daily intake of activated carbon.By the way, it is completely harmless - just contributes to the rapid cleansing of the body.
There is one way to quickly remove the fat from the abdomen (by the way, they must be used in conjunction with proper nutrition) - the use of the food, so for ten minutes, a cup of warm water, which added a spoon of apple or any other fruit orberry vinegar.For more amenities can be dissolved in the drink a little honey.This drink will improve bowel function, reduce the appetite and give cheerfulness.
More With regards to the above, you can add vinegar, they are extremely useful to rub the problem areas covered with fat legs and decorated plexus of varicose veins, as well as the bumps on the feet - traditional medicine argues that vinegar is a powerful tool.Even the wrinkles on the face are much less if every day to wipe face this simple and affordable means!
So how fast to remove fat from the belly would not get no exercise, you can actively access to the fitness club and swimming pool.But if for some reason can not - please, twist hoop hula-hoop!Here is a "two in one" - and the load, and massage!
Beauticians developed a lot of money for those who are concerned about how quickly to remove fat from the belly?It is best to use them in the bath: rub where we need to "turn down" cling film wrapped with the top and add more "park in the steam room."Fat is simply "melt" and flow with you ... And to get out of the bath do not forget to weigh in - 2-3 kg whatever happened!
But the best time to carry out this procedure 2 - 3 per week.So you can do sometimes without baths.And to enhance the effect of house on top of the film to wear warm clothes and do physical exercises.Only need to listen to your body, and in some hype bring themselves to fainting and heart attacks.
If for some reason you do not trust the factory cosmetics - make his own.For it is perfectly suitable honey or melted chocolate.
Massage also helps to remove fat where needed.Therefore, you can visit the beauty salon or massage parlors, where experts will zhiroubirayuschy massage.But you can manage your funds.
addition to the usual well-known manual massage using fine ... ordinary kitchen rolling pin.No, not to the spouse 'drove' this instrument has lost the elegance of his wife to drop weight!Although, if you think it is possible and so little to lose weight.But mostly rolling pin "rolled" hips, lower back in the 'love handles' and abdomen, gently tapping and then "rolled".
Massage holschёvym or linen bags with heated buckwheat became known modern cosmetology and masseurs recently.Meanwhile, people from ancient times it was used, not only for weight loss but also for cleansing the body from all kinds of infection.
If there is a question as to quickly remove fat from the belly to the man, the answer is simple: all that relates to women as important and they are.This diet, vinegar, coal, exercise and massage.But we must add one more method that just applies more to men than to women.
excluded from the diet beer!Of course, a large number of harmful beer and women, but men it causes obesity of female type, as in beer contains female hormones.And not only that beer lovers will soon "acquire" an impressive belly, they are still significantly lose their virility.So the beer is killing a man masculine, depriving him of sex, which, incidentally, is also a powerful means to drop extra kilos.
