statement as an active self-hypnosis is a convenient and affordable taking the thinking subliminal.In a simple declarative form, repeated aloud or silently, we attempt to overcome (and if you do correctly, and overcome), walls of consciousness and reprogramming our subconscious.Affirmations - a simple but powerful tool for the correction of our self-esteem.As an energy supplier of our desired manner approved increase their capacity.
In our subconscious, as in the archive is stored all our past experience.As haulers pulling river ship against the current, we drag through life legacy "programs" with limiting beliefs set us in childhood by parents, teachers and others.The current level of our consciousness - a product of the virus, malicious programs.We see the world not through the eyes, and our 'software'.It operates within its software.To get him to perform any new features, you must write the appropriate new program.Having mastered the practice of positive statements (affirmations), you can remove the negative, destructive installation of your subconscious.A holy place is never empty.They will take place in the subconscious life-affirming, joyful conviction.Amended subconscious will revive you for a better life.You will become healthy, confident and purposeful person.What you want, and so you will become.Assertions can be articulate, can pronounce himself, write, or even sing.A matter of taste.Daily (five minutes in the morning and five minutes at night) classes radically change your life for the better.The game is worth the candle.
Suspicious people are trying to use positive statements, but then allowed his intention."All the same, it will not work!" - They say.Let me explain to you why your statements have not earned.The text of the approval shall be truthful. When we lie to ourselves, even unconsciously, the mind is protesting and blocking the penetration of the allegations in the subconscious.In addition, the approval of our current conflict with the already living in the subconscious beliefs.There is confusion.In our spiritual "computer" appear conflicting program.That's subconscious and trying to dazzle one digestible vinaigrette.Suppose you say, "I want to stop drinking."If you're drinking with the experience, the subconscious shall cleave to this statement "leech" with negative content: For example: "If I quit drinking, I do not have friends.""If I stop to drink me will laugh colleagues.""If I stop to drink, head to say that not only drink the sick bastard.""If I stop drinking, I'll look like a fool in the New Year and birthdays."
list of these "leeches" long.You do not say out loud, but they act as obstacles to the realization."Leeches" - is your present setup that the subconscious mind accepts the truth.To expel them from the subconscious need considerable efforts.Once you manage to deal with the "bloodsuckers" subconscious, replacing them with new positive statements, they will be effective and sustainable.You will not be able to return to drinking, because it would be contrary to your new beliefs.
What to do?After uttering the statement, we at heart understand that it is, to put it mildly, far from the truth.To overcome this obstacle, it is necessary to make the wording of such a positive affirmation to the subconscious mind "has lost the words."
The best way to use the word in a positive approval «I decide." For example: loudly aloud: "I paid three thousand dollars a month."Now say "I choose to easily and consistently earn three thousand dollars a month."See the difference?Another example.Say: "I slim and attractive."Now say "I choose to feel that others think I'm slim and attractive."Do not you think the second statement more convincing?And one more example.Say out loud: "I have a large, comfortable apartment."Now tell me: "I decide to have a large, cozy apartment."In the second statement appears determination, is not it?Compare these statements.The word "decide" fundamentally changes the quality of the positive statements: it becomes convincing, so he wants to believe.Furthermore, it denies "leech" subconscious culture medium and therefore is faster.Pronouncing the first version of the statement, you feel in doubt.If a positive statement begins with the words "I decide", the subconscious can not disprove something that you decide to have.With your intention anybody will not argue and does not have such a right.The subconscious is forced to take to fulfill your positive statement.The word "decide" felt metal, its essence - "so be it."The word "decide" positive affirmations are extremely effective.
On approval should be aware of the following:
1. Approval shall be full of positive feelings and emotions.
The higher the momentum of your sensory-emotional vibrations from the spoken statements, the faster it will get accustomed to the subconscious mind - your inner self.
Word approval must be attractive, exciting and compelling to you, for they will lead you to the desired result.Working with the statement, think about it: Is it pleasant?Do excites my senses?Does it have a magnetic force?
2. Adoption rational use in combination with visualization .In both procedures the leading role played by your sensory-emotional.For example, you decide to focus their positive statements on his heart.Imagine any way, associated in your mind with a healthy heart, and say the allegations, visualizing it.
For example, imagine a giraffe.Giraffe biggest heart and high blood pressure most of all land animals.The heart pumps blood around the giraffe 3 meters up the neck to reach the brain!The heart of a giraffe is really huge: it weighs 11 kilograms, has a length of 60 cm and 6 cm wall thickness.Find a good-looking picture of a giraffe and a close look into it.Feel the power of his heart, working as a "flaming engine".Now say the statement: "I decide that I have a strong, young, powerful and joyful heart, like a giraffe."
another example.Kremlin clock associated in our subconscious with the reliability and rhythm.Imagine their long course, chiming clock.Say assertion: "I decide what my favorite heart works reliably and rhythmically as the Kremlin clock."
another example.Flax seed oil - a true "chimney sweep" of the body, which prevents vascular disease and blood clots.It chases the bad cholesterol from the body.Our vessels are the same "pipe".Imagine pristine pipe.Keep her image in his mind, and pronounces aloud or silently the following statement: "I use the flax seed oil.I decide that I have a clean and strong blood vessels. "
3. The approval should be no piece of "NO", and present the most positive.
Our subconscious mind picks up a piece of "no" and takes everything literally.Words do not worry, do not worry, do not worry, it takes no particles "not".The subconscious associative chain, as in the game "Do not misunderstand me," is excited - fear, worry, worry.It is necessary to say what you want, not what you do not want.Do not say: "I'm not afraid to take the exam."Make a positive statement, as in the film "Operation Y ..." "I decide that the exam for me always a holiday."Try to saturate the approval consonant words "joy", "fun", "happiness", "pleasure", "easy" and others. The human psyche readily opens its arms to positive emotions and negative input overrides.People imprisoned on fun and enjoyment.
For example, imagine a smiley face.Now say: "I decide that I have a joyful, cheerful, laughing pancreas."
Other examples: "I choose to allow into their lives only health, love and prosperity";"I decide in my life, everything is fine - and in the present and in the future";"I decide to part with the past and was happy to accept the present";"I choose to live in the expectation of joy and happiness";"I decide that my heart was filled with joy and gladness";"I decide that I feel cheerful and fun";"I decide that my blood is cheerful and joyful flow in excess heart carries a great nutrition";"I decide, I love my young, fast, strong and tireless body";"I decide that all of my body flows Divine clean energy."
4. The statement should be in the present tense.
contents of your statement should be accepted as a given fact, I wish became a reality.If you say, "I will have my own apartment," it will remain in the future.You have already get old in a communal, and all will convince yourself that you will have a flat.Better to say, "I decide that joyfully and happily live in a two-bedroom apartment."Instead, "I will be a new work," it is necessary to say: "I decide that I have a great job."
strictly refrain in their statements on the future.One man told how he made a vow to quit smoking.He wrote on his arm: "Tomorrow I stop smoking."As time passed, the inscription was preserved, and it continued to smoke before you realized what was happening.I changed the statement: "I decide that my life without nicotine is beautiful."Eventually what happened.
5. The approval must be present pronoun "I," "me," "my".
approval dead without you.It is faceless and unaddressed.If you avoid to say "I" or "mine", it shows your indecision and failure itself.It is necessary to state in this form: "I decide that I love and appreciate yourself as you are";"I decide that my life includes love, fun and happy relations with others";"I decide that I have enough time, energy, wisdom and money to fulfill all your desires";"I decide that abundance - my natural state.It seeks to me! ".
6. The statement should be short, simple and specific.
Long, complex and vague statements lose their emotional potential and cloud the mind.The concise and rhythmic statement, so it is more efficient.They say that brevity - the sister of talent.To state briefly, it is necessary to separate the main (quality) from the secondary (quantity), to concentrate on the presentation of the context, to remove from the text heap of superfluous words.
7. The text of the approval shall be closed on you and not on others.
You can not sign in contention for the spouse, children or friends.You have no authority to sign.You can only change its present level of consciousness.Sisyphean task - to change other people.Type approval: "My husband loves me every day more" more like a spell.You want to indirectly influence the feelings of another person.Acceptable alternative: "I decide that I love my husband and enjoy our life together."You should clearly see the end result of his claim and see themselves to actively participate in the implementation of this achievement.
few words I want to say about the master positive affirmations - GN SytinConfigure it extremely effective for health.He created moods in the healing of various diseases, to rejuvenate, to longstanding beauty on female attraction to male power, and so on.GN Sytin(born in 1921) still alive and active.During the Great Patriotic War, he received nine wounds and returned to the peaceful life of a disabled person of the first group.His method, he practiced on himself, and in 1957 was declared fit for military service!Physicians recognize that in many cases the methodology Sytina simply irreplaceable.
Affirmations reach the depths of your subconscious and produce an unusually strong impact, if you loudly, slowly and confidently say: Harmony.Peace.Kindness.Happiness.Joy.Wisdom.The life force.Truth.Fun.Compassion.Completeness.Forgiveness.Equilibrium.Courage ... Well, what the most important word forgotten?You guessed it - love.
