There are after all those days when you do not want anything?There is no desire to go to work, perform routine seemingly duties ... even chat with your friends - do not want to and that's it!However, in this state, it is not surprising, because the people - is a complex biosocial system, within which occur every day thousands of both physiological and mental processes.
Yes, terrible in it nothing but think about why you do not want to do, it's worth.For example, a weekday morning when you have to get up early to go to work, is you have the most negative feelings.You with all my heart protesting, but consoled himself with something like, "Come on, all the way."And it turns out fundamentally wrong.The fact that you do not have no desire to go to work and go to the unloved work.So, to get rid of the depressed condition associated with such thoughts, the work must be changed.Surely a child you dreamed to be somebody, right?Dreams come true is never too late.And let the salary will be less: no amount can not be compared with the feeling of satisfaction that a person gets, doing things you love.
If the bin or a mountain of dishes in the kitchen waiting in the wings for a long time, as you carefully go around the room side looking to purposes only get food from the refrigerator, it is - the most ordinary laziness, mental disorder has no almost norelations.To deal with it you can only own: tie tips in this case, as a rule, do not have the desired effect.
Or maybe you do not want to because you are overworked?Most likely, after hours of a busy day you strive to "rest" in the company of the TV or the Internet.In the fight against "nichegonehoteniem" they do not help, but on the contrary: the last stretches of strength and energy.Therefore, even if do not feel like the end of the day, try to walk alone.It's great also to arrange a jog.It is not necessary after long hours of repetitive work to listen to music from the player, or reading a book (although reading is certainly a good thing and pleasant - just at a different time).
What lies behind the reluctance to communicate with friends?The reasons can be several.For example, each of us is peculiar for a while to withdraw into themselves.And conversations with people at the same stale and bored.This is normal, even if you - an extrovert.And in case you - introvert, worry and certainly not worth it.For people with a psychological feature of communication it is often the real work.Some accuse introverts that they absolutely do not want to neither interact with the team or participate in large-scale events, and in general - to lead an active lifestyle.However, it is not necessary to prove anything: you just as you are, but because lead the lifestyle that you feel is most comfortable.
Some experts say that if you do not want is to listen to your body: just take and do nothing.Let the room is quiet while you sit on a chair and look at a single point.The effect is not long in coming: in 10 minutes you're scared want to do something.
In fact, even apathy, lasting more than a week, should cause concern.In case you do not want to have at least a month, it is better to seek help from a psychologist, because this condition can develop into a deep depression, out of which it is sometimes very difficult.
