Many expectant mothers interested in the question: "How to get rid of heartburn during pregnancy?" After this unpleasant phenomenon is accompanied by many women to bear a child.What causes heartburn?The answer to this question lies in the hormonal changes that accompany the pregnant woman.Under the influence of the hormone progesterone, which is produced in the body of a pregnant in large quantities, there is a relaxation of smooth muscle, including muscles and the gastrointestinal tract.This leads to the unpleasant consequences of pregnancy heartburn.
In addition, the growing fetus puts pressure on the stomach and provokes the return of its contents into the esophagus.
How to get rid of heartburn during pregnancy?The very first rule - eat small meals but often.It should be well-chewed food.Do not go to sleep two hours after a meal, this time it is better to look like, that is, take the vertical position of the body.
If heartburn bothers at night, puts a pillow under his head, so you find yourself in a half upright position, and the food is not thrown into the esophagus.
Another way how to deal with heartburn during pregnancy - is not to use products such as soda, strong tea and coffee.Give up smoking.
How to get rid of heartburn during pregnancy traditional methods
can make and drink herbal tea, which are enveloping properties.These include plantain, chamomile, fennel, yarrow, mint.
seed and grain oats as well eliminate the symptoms of heartburn.
can try to chew fresh carrots, although this method does not help everyone.
Fresh milk is a product that helps to reduce acidity in the stomach.But you should know that milk can cause bloating, so this method is not suitable for all pregnant women.
can chew the honey, which is in the cells.This should be done slowly, as if chewing gum.
relief can bring fresh potato juice to be drunk at manifestations of heartburn.
Do not take baking soda with the appearance of heartburn. At first it seems that heartburn has receded, but after a while she worried again.This is due to the fact that soda increases the production of hydrochloric acid in the stomach and the unpleasant symptoms return again.
If the traditional methods do not work, then the question arises: "How to get rid of heartburn with the help of medicines?" In the pharmaceutical market there is a large variety of drugs that are able to get rid of the symptoms of heartburn.But we all know that not all drugs can be taken by pregnant women.After all, some of them may be harmful to an unborn baby.It is therefore necessary to resort to those drugs that are safe and for the mother and her baby.
How to get rid of heartburn during pregnancy with medications?
Drugs that relieve symptoms of heartburn, antacids called.Their action is aimed at getting rid of heartburn and suppression of the formation of hydrochloric acid in the stomach.Expectant mothers can take only those medicines which are not absorbed into the blood.These drugs are "Renny", "Almagel" "Maalox".
We hope you get valuable information on how to get rid of heartburn during pregnancy.If the above methods do not bring the desired result, you should contact your family doctor.To suffer heartburn symptoms is not necessary.After all, a pregnant woman should not suffer, and enjoy its wonderful location.Pregnancy - a wonderful period in the life of a woman.Rejoice in every moment, which brings you to a meeting with your baby!