Chinese mushrooms are very popular not only in the traditionally national cuisine, but in other countries.They are salted, dried, stuffed and stewed.Mushrooms can be bought in the supermarket, they are often sold in compressed form.That they have increased to the extent they need to add water and leave for about an hour.Then you can wash and start cooking.
Many people are suspicious of these mushrooms, as they do not know how to cook them.In its original form, they are agglutinate briquettes.But after soaking it easily turns into the familiar mushrooms.
Wood mushrooms
Chinese tree fungus, which is also called cloud ears, widely used in the cuisines of different countries.He is thin and brittle, so looks like pieces of charred paper.If you pull the tabs out of the package, you can feel the aroma turns the smoke.But he disappears completely, you only soak the mushrooms.
Wood ears are used for soups, stews and fried.They are pleasantly crunchy and have a smooth surface.After soaking the mushrooms increased about 7 times.When the ears swell, you need to rinse them and drain.
Before cooking, thoroughly clean them from dirt and debris, remove tough roots.It is not necessary to cut the ears are too small, it is enough to divide into separate parts, while maintaining form.Where
growing tree fungus
Chinese mushrooms can be found not only in the trees, but also on the pulp, and other materials.They are easy to identify: they have a big and fleshy caps and legs may be short or long.
color cap depends on the type of fungus and the medium in which it grows.Young lugs different gray-blue coloration, but with age they become light brown in color.What would have been no shade hat, the flesh of this mushroom is always white.The taste they resemble seafood, their texture is smooth and soft.
Useful if tree fungus?
All of the tabs that you can eat not only tasty, but also useful.They are rich in vitamins B and C, and also contain large amounts of protein.In their structure they have all the minerals that are needed to man.
especially useful Chinese tree fungus in such diseases:
- anemia.
- hypertension, obesity and diabetes.
- When elevated levels of acidity and cholesterol.
- case of lowered immunity.
How to cook mushrooms?
Wood ears should not boil over high heat, or, conversely, too small.This leads to the fact that they will be either rigid or limp.Boiling broth should approximately 15-25 minutes, depending on the size of the fungus.
To drown out the taste, it is not recommended to put hot spices and heavily salted dish.Well combined ears with vegetables, onions, herbs and apple.
Chinese black mushrooms (muer)
This species is very useful, it is rich in iron, protein and vitamins.You can cook with the addition of dates or lotus seeds.Chinese black mushrooms - soft and silky, yet slightly crunchy.
Muer can be eaten as a noodle.To do this, they need to be cut, and then fry, stew or add to the broth.Whole mushrooms can be stuffed.So they have bulked up, just enough to fill them with water.
muer How to prepare for cooking?
First Chinese mushrooms should be cleaned of debris and rinse in cold water.After that you need to fill with warm water and leave for a couple of hours.Then you need to go through them again and put it in cold water.On the bottom shelf in a refrigerator, they must stand for a couple of days.After time mushroom unfold and become about 10 times the original size, and acquires the desired softness.
shiitake mushrooms
This species is considered a delicacy and is grown on wood stumps, which are specially processed.Pleasant flavor, delicate texture and taste of the unusual very popular shiitake mushrooms.Photos will help you understand how they look.
dark brown leaf cap reaches 5-20 cm in diameter, has a beautiful pattern, which creates cracks and bulges.Young mushrooms leg plate protected.It breaks when mature spores.The most delicious are those mushrooms, hats the size of which does not exceed 5 cm. They should be open by 70%, with a dark brown, velvety color.
medicine Shiitake Mushrooms
those used not only in cooking but also for medical purposes.Even in ancient times it was seen properties that positively affect virility.
large amount of vitamins and mineral components contained in the composition of the fungus, reducing cholesterol, blood sugar level, the blood is purified, and tumor removed favorably affect the functioning of the whole organism.
shiitake mushrooms, which transmits the image of their beauty and appetizing appearance, is also used in viral diseases, immune deficiency, stress, constant fatigue, depression, gastrointestinal diseases and blood vessels.Chinese doctors believe that regular consumption of this fungus prolongs life.
Shiitake used for cosmetic purposes, as it regenerates skin cells and treats a variety of skin diseases.
shiitake mushrooms in cooking
This product is considered to be universal, as it blends well with the other ingredients and not interrupting their taste.The characteristic caramel flavor gives dishes an unusual flavor.
cooking the mushrooms can be in various recipes, of which there are a great many.Shiitake perfectly with vegetables, noodles and meat.If you bake them on the grill, it is best to choose those mushrooms, which have the cap with a large diameter.
Are there any contraindications?
Shiitake should be used with caution, as they may cause allergic reactions.Enter them in the diet should be small portions, because they contain bioactive substances.Women in the position, and nursing mothers should refrain from dishes that are prepared with the addition of mushrooms.
Although the use of shiitake is undeniable, the day should eat no more than 200 grams of fresh product or 18 grams of dried.
ganoderma mushrooms
They have great healing power, so their price is quite high.Grow Chinese fungus Ganoderma difficult, they only grow on the trunk of a wild plum and under certain weather conditions.Today, the Chinese mushrooms are also used in cosmetic and medical purposes.
properties and composition
"mushroom of immortality" has a wealth of chemical composition and contains amino acids, vitamins, minerals and fatty acids, which are essential for human beings.Pulp ganoderma has antihistamine and anti-allergic effect, and also improves the absorption of oxygen.Due terpenoids fungus increases resistance to stress and prevents the body accumulates free radicals.
is also used in cosmetics and Chinese mushrooms.Photos will recognize ganoderma.It improves metabolism, stimulates tissue regeneration and slows the aging process and has a rejuvenating effect.On this basis it is preparing a special facial masks, which are very popular with girls and women.
Lingzhi improves the immune system and prevent autoimmune diseases.It is effective in bronchial asthma, viral infections, disorders of the cardiovascular system and the musculoskeletal system.
Chinese mushrooms used to produce extracts.They are extremely popular as a positive result is noticeable after the first use.
