Women denies the existence of aggression itself.They perform their duties without protest and are not protected, because they are afraid of losing the location of others.Finding a just a little aggressive, they immediately converted it to himself or to some other area.
mother who is angry with his baby, is more careful, because he feels guilty.She knows that "good mother can not be evil", and does not dare to admit that angry at this little helpless creature.But aggression does not disappear; it just sent either within the individual or accumulated, and then spills into some unexpected situation.
it is known that women much more than men suffer from migraine headaches and depression.They are often visited by a feeling of powerlessness, weariness and hopelessness.It is for such experiences often hidden unexpressed aggression.One of the most widespread manifestations of it - jealousy and envy.These feelings are deemed unworthy, but because they usually do not show and do not show, but in a "beautiful" moment they suddenly explode like a volcano.And the excuse most often completely trivial, it is only the last straw.
Really like the flash is not too surprising, because everyone knows that if a man oppress his outrage eventually breaks out.There are two traps at the same time.First, I have no right to aggression because good girl does not happen angrily .And the second: women sincerely believe that by creating man amenities, its location can be achieved, and love. obedient girl sacrifices himself for others .That is, to love is to wash his socks ...
So, if you want to change your behavior in the family, remember the rule:
- Do not be afraid of your own anger!
- Do not be afraid of anger partner!
- Yielding to what does not!
Repeat to yourself:
- Everyone has the right to be angry.
- Show your true feelings, including anger, correctly and properly.
- If you will express your emotions noisy and attract attention, nothing terrible will happen.
- You do not have to scold and beat yourself up after came out of myself.
Most women are afraid of their own rage.This is due to the stereotypes of the society in which they live.So it happened that infuriated simmering rage man perceived quite normal.Everyone knows that it's just a nice guy who failed.But a woman can not forgive this - she always ordered to be friendly.Therefore, irritated, angry woman is general confusion - it simply does not know how to handle.As a result, she herself begins to be afraid of their negative feelings because they do not know how to express them, and therefore it has to simply hide their emotions deep inside.
With small exercises you can imagine what would happen if one day you'll be furious.More imagine a situation that takes you out of yourself.Now imagine yourself in that situation, express their feelings, and see what will happen.
You can do this exercise out loud, sitting with his beloved girlfriend.In turn assume what would you do in that case, if you finally ticked off.You will see: as you have to discuss it, the fear of the possible consequences of your "terrible" behavior will seem unfounded.
fear his anger often leads to the fact that a woman ceases to be guided in their feelings.Her irritation builds up, blocking all other emotions, eventually directed inward.The result of this internal aggression become depression, fatigue, headache, insomnia, lack of desire, and so on. D.
Often what we think anger is actually a manifestation of their own forces.Most women are much stronger than themselves think.They just got used to consider themselves weak and dependent, and therefore believe that they need to be protected by strong men.
Articles Source: 7ya.ru
