often at night dreams dominate our minds, and in the morning, we usually did not even remember.However, the terrible dream remembered very clearly and distinctly, until the emotions that we felt at that moment.Few realize that man can have an impact on the scenario presented by his subconscious at night.Currently, there are many books and other literature describing how to manage sleep.Some experts conduct workshops and private practice to interested persons.
How to manage the dream: taking the first steps in this direction
So, should tune in to the lack of results, as you begin to get the desired immediately.In this case, all individually enough: one after the third attempt to get the opportunity to develop a dream in the right direction, while others suffer for a long time.The main objective is the realization of a dream, that is, you have to understand that sleep, and everything I saw just a figment of your imagination.We must believe in the feasibility of the planned whole soul and passion of desire.As you know, the third person of his life in a state of sleep, which is a direct conduit to his subconscious.The programmed sleep contributes to the implementation of many desires, even the most cherished and seemingly unrealistic.This in turn helps to set up the subconscious to the embodiment of the conceived to life.Having mastered this technique, some people live a lifetime in a parallel universe.
How to manage sleep: take the fortress slowly
Every morning, you need to record all the details of what he saw the night.Moreover, it should be done immediately after awakening, as during the day forgotten emotions and may elude important nuances.You can create your own kind of tradition or ritual to buy a beautiful notebook or diary and keep them together with a pen next to the bed.It is also necessary to properly get out into reality, it is not necessary to immediately undermines the notebook in order to write down the dream, to be held in the same position for a while, mentally embodying experiences, as if remembering.Only after that is allowed full awakening.If you wake up during the night several times, all the while trying to remember a dream, and not be lazy - will burn.After a day you need to re-read the book, comparing the current sense of the past.If in a subsequent dream-like again, it will be easier to understand it.
How to manage sleep: a win-win technique
For its implementation will have to be patient.Throughout the day should straighten yourself the question: "Is it not a dream?Am I dreaming now? "This manipulation should be done by changing the conditions, circumstances, when you look in the mirror, I was in the evening dress and so on.Then the subconscious will ask the same question in a parallel universe, that is, during sleep.Try to see your hands, consider them, touch them to any object.So you will understand that you can control things.This technique is quite complicated to understand and requires years of training.But the result is worth it, because life will begin to be filled with new colors and everyday life will end with amazing adventures at night.As you know, a dream for 4 minutes in real life may be replaced by a few days in parallel.
