Mantra called himself uttered aloud or certain phrases or words that are the object of meditation.Sometimes mantra in some way connected with the Buddhist characters, certain properties of which a person can develop a systematically taken apart by repeating a mantra.And yet, what is a mantra?
source of all mantras is Pranava, that is the sound of "Om".During the pronunciation of the sound comes from the depths of the body and gradually rises up.Correct and constant repetition of the sound "Om" allows to relax literally every cell in the body.
What is a mantra?It syllables and words in Sanskrit.Mantras, the text of which carries a powerful charge of energy, have an impact on virtually every cell in the human body.By repeating the meditative state of words and syllables of mantras help a person achieve a higher level of consciousness.At the first level of meditation mantra helps to focus, and then under their beneficial effects on the state of mind focuses of peace and tranquility.
By repeating the mantra often used special rosary "small", with 108 beads plus another bead - a "measure."Repeat the mantra healing can be any number of times, but the number of repetitions have to be a multiple of three.You can repeat them 3, 9 or 15 times, but the best results can be achieved by repeating the mantra 108 times daily, according to the number of beads in a rosary.The number 108 - is a sacred number.Unit - a symbol of supreme power, zero - symbol of the perfection of divine creation, and eight, as you know, is a symbol of infinity.Rosary will not only allow not to stray from the account during meditation, but also help to focus on singing mantras and their essence, and yet clearly energizing mantras and therefore may be a kind of talisman.
Scientific studies have shown that the systematic repetition of mantras is able to have a beneficial effect on humans.Mantras help to lower blood pressure, relieve stress and bring the human body into a pleasant state of rest and relaxation.
Those who practice the chanting of mantras, say their true value lies in the direct impact on the human soul.Research conducted by scientists have shown that people who regularly engaged in chanting mantras, provide excellent psychological health: they are very balanced and harmonious, their appearance radiates tranquility and love.What is a Mantra?Mantra - is a kind of a short prayer, but, in contrast to the usual prayers of all, it does not contain a request, it is a kind of powerful energy beam, in which specific information is encoded.With the help of mantras man connects his personal consciousness with the divine and the universe, opening the way to spiritual growth.
There is a huge number of mantras, each of which helps to solve a specific kind of task.There are mantras for attaining health and longevity, to harmonize space and even to attract wealth.Paradoxically, but sometimes not even knowing what a mantra and what meaning it carries, the man, repeating the text achieves amazing results.
experts do not advise to practice several mantras, it is better to choose the one that best corresponds to the needs and issues of relevance at the moment, and to start with it.
