How often do you pay attention to your thoughts?Who are you - a pessimist or an optimist?If your mood is constantly gloomy or sad if the world only painted gray paint, then you are missing the positive in life.
Positive attitude - is the belief that you can, all you get.Such faith outsiders can only maintain, but to create it every man must for himself.
ability to think positively, to believe in themselves - great work.Many well-known psychologists have devoted my entire life to developing methods of creating positive thinking.They all came to the same idea: a positive attitude is only their three components.One of them - an ability to see the world, the development of positive thinking.
Yes, life is not always appears before us in a rosy light.There are mistakes, failure, loss, or betrayal.That hurt, hurt.But if you worry endlessly unpleasant episodes, life is not just get worse: it loses meaning.We must learn to see the positive even in the lose-lose situation.It did not work today?But to get experience, which means that the same mistake will not allow you.Betrayed by a friend?But you are better to understand people may become more cautious in the selection of acquaintances.Positive attitude and positive thinking are needed in order to be able to see the positive side of life.
The second component - the ability to make yourself believe in the best.Believe that you will succeed.You have never done this type of project?But before you really do not know how, and have now become a specialist.Are you afraid to miss the plane?But you will be able to wake up early and get to the airport on time.Such an attitude of success spurs the body, not to mention that proved well-known scientists: our positive thoughts positive change a reality, adjusting it to the desires of man.Believe in the best - success does not make you wait.
Finally, the third component - the positive affirmations (statements).This area is also studied by many researchers.Their conclusion is that if a person is able to express the approval with an emphasis on what he seeks, if the statement is set for the future, such a person can change not only themselves but also the surrounding reality.
Effect of positive affirmations on the quality of life scientifically proven.
first "basic" approval constructed Emile Coue.It goes something like this: "Every day, every day of my life is getting better in all its manifestations.I'm getting better in every way. "It seems incredible, but try to repeat this formula in the morning and before bedtime.Repeat, believing in what you utter.You'll see how much better life will be.
In order to create a positive attitude, you can take ready affirmations or invent your own.Remember, "I am the most charming and attractive. '"The woman it really felt like it was such acted as are beauties.Repeat morning and night with confidence: "I - a great specialist, my skills are improving every day."
Psychologists have proved that in these moments there is a bookmark in the subconscious mind, structuring behavior at a subconscious level.But our bodies - a very economical device.He will be active on a subconscious level only when the benefit to understand themselves.The subconscious mind will find the right solutions will help to take the right actions.
natural that create a positive mood and change lives, saying once one affirmation fail.But the good mood and belief in success are able to influence the success.Believe in the future, believe in yourself, say affirmations - the success is sure to come.
Work on yourself, and the way of a positive attitude does not leave you never.
